How to eliminate suffering and get enlightened

There are two fundamentally different ways in which we can experience ourselves. First, the way most of us usually experience ourselves: as a creation—a separate [...]

What could they possibly have been thinking?

There was a time in America when some people were treated as property, forced to do whatever other people wanted, abused without any ability to [...]

How to control anger

The first time I really allowed myself to experience my anger I fainted. I was about 36 and had successfully suppressed my anger since childhood. [...]

How to build confidence

Most of us would like to improve our level of confidence. But why? How does a low level of confidence affect us and what changes [...]