Why limiting self beliefs can be so destructive (and how to repair the damage)
The coral reef had become a silent graveyard but was soon brought back to life A lone diver placed a few black boxes on the "dead" reef, set up some cameras, and then swam away. Weeks later, something had changed. There were fish gliding around where few had been before. They were finding food on the reef, and so accidentally cleaning it. Sea creatures that make food from light were back, too. And, of course, predators had returned. The reef was thriving again. What caused this sudden transformation? One of the black boxes the diver left behind contained a [...]
Why limiting self beliefs can be so destructive (and how to repair the damage)
The coral reef had become a silent graveyard but was soon brought back to life A lone diver placed a few black boxes on the "dead" reef, set up some cameras, and then swam away. Weeks later, something had changed. There were fish gliding around where few had been before. They were finding food on the reef, and so accidentally cleaning it. Sea creatures that make food from light were back, too. And, of course, predators had returned. The reef was thriving again. What caused this sudden transformation? One of the black boxes the diver left behind contained a [...]
Why limiting self beliefs can be so destructive (and how to repair the damage)
The coral reef had become a silent graveyard but was soon brought back to life A lone diver placed a few black boxes on the "dead" reef, set up some cameras and then swam away. Weeks later something had changed. There were fish gliding around where few had been before. They were finding food on the reef and so accidentally cleaning it. Sea creatures that make food from light were back too. And, of course, predators had returned. The reef was thriving again. What caused this sudden transformation? One of the black boxes the diver left behind contained a [...]
Why limiting self beliefs can be so destructive (and how to repair the damage)
The coral reef had become a silent graveyard but was soon brought back to life A lone diver placed a few black boxes on the "dead" reef, set up some cameras and then swam away. Weeks later something had changed. There were fish gliding around where few had been before. They were finding food on the reef and so accidentally cleaning it. Sea creatures that make food from light were back too. And, of course, predators had returned. The reef was thriving again. What caused this sudden transformation? One of the black boxes the diver left behind contained a [...]
Re-post: Why limiting self beliefs can be so destructive (and how to repair the damage)
The coral reef had become a silent graveyard. A lone diver placed a few black boxes on the "dead" reef, some cameras, and then swam away. Weeks later something had changed. There were fish gliding around where few had been before. They were finding food on the reef and so accidentally cleaning it. Sea creatures that make food from light were back too. And of course, predators had returned. The reef seemed to be coming back to life. What caused this sudden transformation? One of the black boxes the diver left behind contained a speaker. This speaker broadcast sounds that [...]
Why limiting self beliefs can be so destructive (and how to repair the damage)
The coral reef had become a silent graveyard but was soon brought back to life A lone diver placed a few black boxes on the "dead" reef, set up some cameras and then swam away. Weeks later something had changed. There were fish gliding around where few had been before. They were finding food on the reef and so accidentally cleaning it. Sea creatures that make food from light were back too. And, of course, predators had returned. The reef was thriving again. What caused this sudden transformation? One of the black boxes the diver left behind contained a [...]
Stop beating yourself up
There’s “good news” and “bad news” about the many personal growth improvement courses. The good news is that many of them actually provide information, which, if used, will improve your life. The bad news is that many of us have beliefs that prevent us from implementing the good advice. And there’s even worse news: Far too many people who find themselves unable to implement the advice in the course blame themselves. I’m weak. I can’t stick with anything. I’m not good enough. I’ll never amount to anything. There’s something wrong with me. Etc. If this sounds familiar, I’m talking to [...]
How Can I Use The Lefkoe Method? Part 1
Many of you have used the Lefkoe Belief Process and found that permanently getting rid of beliefs has made a profound difference in your life. Did you know that The Lefkoe Method includes eight other processes you can use to make significant changes in your life? Depending on the problem you are trying to get rid of and what you are trying to accomplish, some of these other processes might be required. Because recently readers have asked me to describe the difference between each process and explain how each is used, I’ve decided to use my blog posts over [...]
Getting Rid of Beliefs is Not Enough
Because many emotions are caused by beliefs, getting rid of the relevant beliefs can frequently eradicate negative emotions. For example, the belief that “Dogs are dangerous” will result in an emotion of fear when confronting a dog. The belief “People can't be trusted” will result in a feeling of suspicion around people. When the beliefs are eliminated, the emotions usually will be also. There are, however, emotions in adults that appear to be caused by something in addition to beliefs. Getting rid of beliefs is not enough. Let me explain the source of these negative emotions, such as [...]
