Why we must define a problem clearly before finding limiting beliefs (and how to do this)
When solving a problem, often defining it clearly is a valuable first step. Sometimes we even discover the barrier in the way once we've described [...]
The Self Belief Question: How It Helps Us Find Beliefs We Suppress
How do you get a group of shoppers to pay $600 for $35 shoes? In 2018, several Instagram influencers were invited to a Santa Monica [...]
Why Some Events Get Us Down (The Influence Of Survival Strategies)
What tiny cat is three times deadlier than a lion? It's called the African black-footed cat. The average house cat is about 8 pounds. These [...]
The Thought Discovery Method: A way to find hidden limiting beliefs
Some beliefs are a bit shy and don't come out when we ask them to at first. So we need a way to allow them [...]
Pattern Clarity: A Process To Find The Hidden Beliefs In Your Way
One morning I got into my car to drive to the gym. When I started to back out of the driveway, I noticed a common [...]
Why A Clue In The Present Can Help You Find The Source Of A Belief In The Past
How did a 66-year-old man beat hundreds of young, fit men in a 1,000-mile bicycle race? The year was 1951. The man was Gustaf Håkansson. [...]
How to express yourself without the usual reservations
The Transcript Of The Video Is Below Hi, it's Shelly Lefkoe, co-founder of the Lefkoe Institute. Last night, I was thinking about something, talking to [...]
Do you water all the plants in your life?
The transcript of the video is below Hi, it's Shelly Lefkoe, co-founder of the Lefkoe Institute. And I had some thoughts that I wanted to [...]
The compassion question: How to have empathy for “annoying” people
When we moved to Connecticut, my daughter Brittany was a freshman in high school. She was a competitive swimmer and joined the swim team. But [...]
