Tamara puts a bean stew into the oven on Friday. Then before the sun goes down, she turns off the oven. But she doesn’t […]
When you turn on an incandescent light bulb, what is happening?
Electricity flows into a very thin wire in the bulb called a filament. That […]
Imagine that you wake up in the morning.
You walk to the bathroom.
And you are surprised by what you see.
Your face is distorted as if […]
Every December I get calls from clients that want to make sure they can deal with the stress of the holidays.
They say “let’s get […]
Today, I’m going to reveal the number one mistake people make when it comes to dealing with powerful, negative feelings … and why you […]
A little over three years ago we received a notice from our landlord (we had been renting a house ever since we arrived in […]
If you are like most people, you often hear a “little voice” in your head judging and criticizing you: “What makes you think you […]