Unconditional self-esteem and how to get it
In 333 BC Alexander the Great and his army marched into Gordium, the capital of Phrygia. He observed a tangled set of knots tied to [...]
Two unusual ways to get in touch with limiting beliefs
There is a substance that makes dogs go crazy. It's not a piece of meat like bacon. It's not an illegal drug either. It's a [...]
Why learning alone can be an uphill battle (and how to use groups to ease your journey)
How groups sped up client learning and gave us new insights even after more than a decade of teaching On Yelp, there is one restaurant [...]
Why we must define a problem clearly before finding limiting beliefs (and how to do this)
When solving a problem, often defining it clearly is a valuable first step. Sometimes we even discover the barrier in the way once we've described [...]
How the drip-drip method cures the slow-learning blues
Some skills seem quite difficult to learn. However, learning is much easier when the right structures are applied. One of these powerful learning structures is [...]
The Thought Discovery Method: A way to find hidden limiting beliefs
Some beliefs are a bit shy and don't come out when we ask them to at first. So we need a way to allow them [...]
Why our limiting beliefs hide in the darkness (and how to bring them to light)
Some limiting beliefs are easy to find. Some are quite elusive. To make lasting change in an issue, we need to find all of the [...]
How to fix the “fear of others problem” (and why it exists in the first place)
It was 1957. I was sitting quietly in my third grade classroom when suddenly a strange alarm sounded. The teacher said with urgency “Everyone under [...]
Why limiting self beliefs can be so destructive (and how to repair the damage)
The coral reef had become a silent graveyard. A lone diver placed a few black boxes on the "dead" reef, some cameras and then swam [...]
