When Gratitude Practice Fails (The Missing Power Of Details)
Recently my daughter Blake called to tell me that Hawaii's 14-day quarantine requirements for visitors would be maintained until September 1st and I began to [...]
How To Use The Possibilities Game To Banish Upsets
Massive storms get names. But when does a tiny storm get its own title? When it's quite unusual. Thunderstorm Hector is not your typical thunderstorm. [...]
How To Vanquish Negative Thoughts Using The Reality Approach
An NBA player, Horace Grant, had eye surgery which gave him perfect vision, yet he still wore goggles when playing basketball. In an interview, he [...]
Re-post: How to clear inner negativity in four steps
It's hard to see where you're going with a foggy windshield. Every so often I get into my car [...]
Re-post: Discover the cause of your fear of failure
Tamara puts a bean stew into the oven on Friday. Then before the sun goes down, she turns off the oven. [...]
How To Use The Extreme Thinking Method To Counter Upsets
The sandbox tree has sharp thorns and its fruit is poisonous but neither of these features makes it one of the most dangerous trees in [...]
Why Do People Have Prejudice?
Just as we in 21st Century America look back at cultural practices of years gone by with a combination of repulsion and amazement, future generations [...]
How to find the cause of fear of failure in three steps
Tamara puts a bean stew into the oven on Friday. Then before the sun goes down, she turns off the oven and leaves the [...]
How the idea of eliminating beliefs by video was born
Two weeks ago, we started a three-part series on how Morty created some of his most useful ideas. We discussed the Lefkoe Belief Process in Part [...]
