About Shelly Lefkoe

Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking and the inability to form healthy relationships. Shelly is a speaker, workshop leader, and author of Parenting the Lefkoe Way.

Why we avoid doing things that are good for us (and what to do about it)

Myrtle Young heard a crunching sound. Next, she turned around and her mouth gaped wide in a state of shock. She was a guest […]

By |Wednesday, October 23, 2019|Categories: Procrastination, Self Confidence||1 Comment

Why it’s hard to know if you have a limiting belief (and how to make it far easier)

Wart Ointment Wholesale

Into the Weird Adult Video Emporium

The Colon Care Co-Op

If you visited the East West Market in Vancouver and used one of the […]

By |Wednesday, October 9, 2019|Categories: Uncategorized||3 Comments

How parents can shift from boss to guardian angel and why this is important

The Lefkoe Freedom Course – Waiting List for September 2019
Previous things that used to frequently upset me no longer do because through this course […]

By |Monday, August 12, 2019|Categories: Parenting||0 Comments

Why a hidden belief causes fear of failure (and what to do about it)

In 1864, a brutal winter hit the town of Panguitch in Utah (then called Fairview). The people in the town would soon starve if […]

By |Thursday, June 13, 2019|Categories: Fear, Procrastination||0 Comments

The difference between “human doing” and “human being” and why it matters

Lefkoe Method Training 1

After finding out about The Lefkoe Method and experiencing the wonders it works, I got the principle and started eliminating various […]

By |Wednesday, May 29, 2019|Categories: Intentional Living||0 Comments

How your beliefs can limit your career (and what to do about that)



The Lefkoe Freedom Course – Waiting List for September 2019
Previous things that used to frequently upset me no longer do because through this course […]

By |Wednesday, May 15, 2019|Categories: Intentional Living||0 Comments

The power of gratitude to transform your life

Today’s post is about gratitude, but I thought I’d start with an interesting story.

In 1986 the carrot industry was in trouble.

Supermarkets would only buy […]

By |Wednesday, May 1, 2019|Categories: Gratitude||0 Comments

How to find the hidden beliefs that cause procrastination

Paul McCartney woke up from a dream in 1963. In that dream he heard a melody that would lead him to create the most […]

By |Thursday, April 11, 2019|Categories: Procrastination, Uncategorized||0 Comments

Why we miss out if our relationships aren’t intentional

Lefkoe Method Training 1 – The Waiting List is Still Open

I I enjoyed every minute of this very insightful course and I do recommend
it. […]

By |Wednesday, April 3, 2019|Categories: Relationships||0 Comments