What’s possible for a human being?
This week I’m about to undertake one of the most exciting experiments I’ve ever conducted. I’ve accepted six participants into my new program, a Year [...]
This week I’m about to undertake one of the most exciting experiments I’ve ever conducted. I’ve accepted six participants into my new program, a Year [...]
After reflecting on an exchange of emails I had this morning, I had a profound realization. At the end of my first email I wrote: [...]
Although a lot of people have succeeded very well based on society’s standard for success: how much money and power they have, many—if not most—of [...]
Most people are more interested in avoiding or relieving pain than in achieving and experiencing happiness. Thus most people go into psychotherapy or pursue “self-help” [...]
According to numerous surveys, every day literally millions of people suffer … from negative feelings (like anxiety, anger, and guilt). from a fear of taking [...]
Have you been trying to “get better”—to make a significant improvement in your life—without real success? If so, then you are one of the tens [...]
At one point or another, everyone has uttered the words: “I am happy.” And: “I am upset.” Notice what happens when you say: “I am [...]
I’m writing this on the North Shore of Oahu, Hawaii, where my wife Shelly and I are visiting our 29-year-old daughter Blake. Shortly after she [...]
There are things you don’t know that you don’t know. And that fact, perhaps more than any other single thing, is keeping you from [...]