There aren’t any Universal Truths—including The Lefkoe Method

Every week I write a blog post on how to use the various processes of The Lefkoe Method (TLM) to change something in your […]

What is the single biggest barrier to achieving your dreams?

If you really want to understand why you haven’t achieved what you want—why you haven’t been able to manifest your dreams—answer the following five […]

Can Childhood Trauma Shorten Your Life?

I recently read an article that could save your life. Over the past 18 years, Dr. Vincent Felitti and his professional partner, Dr. Robert […]

End Procrastination Now

In recent survey of all the people on our mailing lists, we asked what were the two biggest problems you would like some help […]

Are we robots?

The behaviorist school of thought maintains that behaviors as such can be described scientifically without recourse either to internal physiological events or to hypothetical […]

How is TLM different from psychotherapy?

The Lefkoe Method (TLM) is very different both from most personal growth techniques and most forms of psychotherapy.

To begin with, TLM is not merely […]

Beliefs determine behavior, right? Wrong.

For many years I thought that virtually all of our behavior and feelings were caused by beliefs.  When thousands of clients found and eliminated […]

How Making Distinctions Can Change Your Life

My post today is about “distinctions.” And why should you care about distinctions? Because most of the problems in your life today exist […]

You Can Get Rid Of Your Depression

It is possible to permanently eliminate your depression.

The purpose of this post is to assure those of you who are feeling depressed (or who […]