Four Tips To Determine The Best Self-Improvement Program

If you are one of the tens of millions of people interested in self-improvement—and if you’re reading this blog you probably are—taking responsibility for […]

Maybe You’ve Been Unable To Change So Far …

Last week Almog left a comment on my blog post that I think is the best explanation I received on why many people don’t […]

You can have much more happiness than you realize

Most people are more interested in avoiding or relieving pain than in achieving and experiencing happiness.

Thus most people go into psychotherapy or pursue “self-help” […]

Why don’t you want to improve your life?

According to numerous surveys, every day literally millions of people suffer …

from negative feelings (like anxiety, anger, and guilt).
from a fear of taking action […]

Five ways to avoid mental pain and suffering

Do you experience mental pain and suffering from time to time?  Most of us have those unpleasant experiences far more often than we’d like, […]

How is TLM different from psychotherapy?

The Lefkoe Method (TLM) is very different both from most personal growth techniques and most forms of psychotherapy.

To begin with, TLM is not merely […]

Are you trying to get better?

Have you been trying to “get better”—to make a significant improvement in your life—without real success?

If so, then you are one of the tens […]

Do You Need Training To Use The Lefkoe Method?

Are you one of the people who figured out how to use the Lefkoe Belief Process (LBP) after eliminating a few beliefs on htp:// […]

You Create Your Experience of Reality

When you realize that you never saw your beliefs in the world, that you only saw events that had no inherent meaning, it becomes […]