You’ve Done the Mindset Work. The Journaling. The Therapy. The Coaching.
You’ve read the books, set the goals, and told yourself you just need to try harder.
But despite all your effort — you’re still bumping up against the same patterns.
Procrastination. Overthinking. Self-sabotage. Doubt.
You know what to do… so why can’t you just do it?
It’s not that you’re broken.
It’s that there’s a hidden network of beliefs — buried so deep you don’t even know they’re there — that’s been silently running the show.
Belief Coaching: The Hidden Work That Makes Change Feel Effortless
I help entrepreneurs and growth-minded humans uncover and eliminate all the subconscious beliefs holding them back — not just one, but the full root system behind the stuckness.
Because when the old beliefs are gone, the behaviors change on their own.
No willpower. No mental gymnastics.
No “working on it” for the next 6 months.
Just real change… that sticks.
Most Personal Growth Tools Are Like Trimming Weeds
You feel a little better, things look cleaner for a while…
But the same issues keep popping back up.
That’s because the roots are still there — hidden beneath the surface, shaping how you think, feel, and act.
No matter how many habits you build, affirmations you write, or breakthroughs you have, those old belief roots keep growing back.
This Work Doesn’t Trim the Weeds. It Pulls Them Out — For Good.
Belief coaching goes below the surface to find and eliminate the core beliefs you didn’t even realize were there.
We don’t just manage the symptoms. We remove the source.
The result?
Spontaneous, lasting change — without having to force it.
Prior to working with Shelly and the Lefkoe Method I had a lot of hidden beliefs that were in the way of my success and our business goals.
Although I was confident at certain tasks and I knew how to act confident, deep down I rarely felt it. The Lefkoe Method has boosted my confidence (and our business success) beyond what I thought was possible. I have eliminated my anxiety about speaking in public, selling our programs, and creating the success I have always dreamed of.
Mark Watson, Cofounder – Wealth Inside Out Trainings
Why Most Efforts at Change Are Doomed to Fail
Most people don’t fail because they’re lazy or unmotivated.
They fail because they’re working on the symptoms — not the source.
Take John, for example.
He was determined to stop procrastinating, so he tried what most productivity advice recommends:
- He kept a time-tracking chart
- He promised himself a daily reward for hitting his goals
- He even told a friend to help keep him accountable
For a few days, things looked promising.
The chart helped him stay on track. The rewards gave him something to look forward to. His friend was supportive.
But by the second week, it all started falling apart.
- He forgot to fill in the chart
- He skipped his rewards out of guilt
- He started ignoring his friend’s calls
Within two weeks, John had quit — and felt even worse than when he started.
He blamed himself.
But the problem wasn’t his willpower.
The problem was the beliefs underneath the procrastination.
As long as those beliefs stayed in place, no habit tracker, reward system, or accountability buddy could make the change last.
How John Finally Broke His Pattern — and How You Can Too
A simple 3-step process to eliminate the beliefs keeping you stuck
Step 1: Identify the Pattern That’s Keeping You Stuck
We start by clearly defining the emotional or behavioral pattern you’re trying to change.
What do you keep doing — or avoiding — even though you know better?
Like John, who kept procrastinating on work he cared deeply about. He’d start out strong, but the moment something didn’t go perfectly, he’d spiral into hopelessness and avoidance.
Step 2: Uncover All the Hidden Beliefs Behind the Pattern
Most people don’t have one belief holding them back. They have a cluster.
Together, we identify every belief driving the unwanted pattern.
John’s included:
- “Nothing I do is good enough.”
- “What makes me good enough is doing things perfectly.”
- “Nothing I do will work out.”
- “If I fail, I’ll be rejected.”
Step 3: Eliminate the Beliefs So the Pattern Can’t Survive
Once we’ve found the root system, we eliminate it.
Not reframe it. Not “manage” it. Eliminate it.
Using the Lefkoe Method, we cleared John’s beliefs one by one.
The result?
He started finishing what he started. He felt calm, capable, and free — not just for a few weeks, but years later.
“In the first 15 minutes I was absolutely sure it was going to fail.”
I had a real problem in my life and it was in the area of relationship. And it hurt me it really hurt me. It was a failed relationship that I was carrying around, I was obsessing and it was depriving me of forming a new relationship.
I spent an hour with Morty over the phone. In the first 15 minutes I was absolutely sure this process was going to fail. And I was creating and rehearsing a little speech that I was going to give him at the end of the hour to say “excuse me this doesn’t work.” And after 40 minutes I said to him “Morty I don’t need the hour. I got it.” She moved out of my mind. I’m a free man. I’ve been carrying her around for three years and she’s gone I feel so blessed.
Raymond Aaron
MonthlyMentor.com
Scientific Proof: The Lefkoe Method Creates Real, Lasting Change
Most personal development tools sound good on paper — but few have ever been tested under scientific scrutiny.
That’s why, in 2004, Dr. Lee Sechrest, Professor Emeritus at the University of Arizona, led a double-blind clinical study to test whether The Lefkoe Method could eliminate one of the most deeply rooted fears: the fear of public speaking.
This wasn’t a mild fear.
Participants had been struggling with extreme anxiety — some for decades. Most had already tried other solutions.
In fact, many had been attending Toastmasters meetings for years, hoping that practice and exposure would eventually reduce their fear.
But despite all that effort, their fear hadn’t budged.
So Dr. Sechrest designed a study to compare the results of those long-time Toastmasters participants with a new group using only The Lefkoe Method.
Study Overview:
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37 participants
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All rated their fear of public speaking as a 7 or higher on a 1–10 scale
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Split into two groups:
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One continued using Toastmasters as usual
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The other received 3.3 hours on average of The Lefkoe Method with a certified facilitator
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The Lefkoe group experienced a dramatic reduction in fear (78% improvement) — in just a few hours.
The Toastmasters group?
Despite years of showing up, speaking in public, and trying to “push through the fear,” their anxiety remained unchanged.
Then, for ethical reasons, the Toastmasters group was given access to The Lefkoe Method too.
Their fear disappeared as well.
And It Lasted.
Six months later, the researchers followed up with every participant.
They expected the fear might return.
But it hadn’t.
“We had expected that the fear would come back… but it didn’t.
They had, in fact, changed. Their fear of public speaking was gone.”
— Dr. Lee Sechrest, Professor Emeritus, University of Arizona
This study was later published in the peer-reviewed journal Clinical Psychology and Psychotherapy — because the results were strong enough to meet scientific standards.
Why This Matters
This wasn’t just a one-off. It wasn’t a “placebo effect.”
It was real, lasting transformation — documented, verified, and replicable.
It showed that The Lefkoe Method could do something that years of traditional exposure-based training couldn’t do:
Eliminate the root cause of fear by removing the beliefs that created it in the first place.
And if it could do that for something as powerful and paralyzing as public speaking…
imagine what it could do for the beliefs holding you back.
Here’s what just one member of that study had to say about the results he got… from a statement made nearly two years AFTER the study was completed.
“I don’t feel the anxiety I did before …”
Two years after I went through this methodology, it’s fantastic. It’s changed my life. I used to feel when I was in front of people a general feeling of anxiety and fear – sweaty palms, sweaty brow, my voice would quiver, my stomach would tie up in knots. The way I feel now after doing The Lefkoe Method is I don’t feel the anxiety I did before whether in a one-to-one conversation or a group. I feel much more confident. I don’t feel a sense of urgency, a sense of anxiety, or a sense of fear. I just feel kind of an excitement. And it really doesn’t matter as much who I’m talking to or the demeanor of who I’m talking to. If they’re friendly, great. If they are not so friendly, I can read that and understand where they’re coming from but it does not reduce my sense of confidence.
–Robert Gonzalez
What this means for you is that the process that helped 37 people in the study and over 3496 people we’ve worked with who had a fear of public speaking can help you with your specific issue as well.
Our clients have resolved all types of relationship issues, overcome career barriers, significantly reduced stress, stopped sexual problems, eliminated negative feelings like anxiety and anger, stopped their obsessive concern with what others think, stopped their negative self-talk, and gotten rid of many other problems.
I have struggled with feelings of claustrophobia when driving on highways all my adult life. The work we did with eliminating the beliefs attached to the problem has been fantastic. For the past two weeks I have been driving on the highways again without symptoms. What a relief! I have also felt a growing inner peace from the work. The low grade chronic restlessness that used to drive me to over function is gone. I now look forward to any feeling that might come up and suggest another belief I can clean up. As I move through the DVD, I am enjoying the growing lightness that comes from letting go of this inner baggage. Great Stuff! Thanks!
Scott Miller
CEO, Move the Mountain Leadership Center
www.movethemountain.org
Here’s what to do next
To see if The Lefkoe Transformation is right for you, book a free strategy call by clicking the button below.
We’ve had many clients tell us that they only wish they had started working with us sooner.
“Why did I wait this long. Why didn’t I do this sooner?”
I think TLM allowed me to focus directly on the issue of not speaking in front of groups. I’ve done a lot of growth work, seminars, workshops, retreats, reading. And it’s all been wonderful. But the focus on actually unlocking the little locks that were keeping me from speaking. To untether those little strings that were holding me back. To focus on the beliefs that were keeping me from speaking to a group of people.
It was simple, elegant, painless and fast.
In a way it was like why did I wait this long, why didn’t I do this sooner?
-Neal Rogin
Will you lower your sights and give up on your goals, or try something that could change your life?
Now that you know that The Lefkoe Method can help you make lasting changes in your behavior and emotions, you have a choice.
You can choose to let things remain as they are … keep living with the same old destructive habits, fears and unaccomplished goals—or you can choose to use The Lefkoe Method to eliminate the beliefs that keep you from dissolving fear, going after your goals and experiencing the sense of limitless possibility you get when you drop your inner barriers to happiness and fulfillment.
You can choose to contact us to schedule your free strategy session so that you can take your next steps to creating lasting change in your life.
