conditionings Archives - The Lefkoe Institute

What is the single biggest barrier to achieving your dreams?

If you really want to understand why you haven’t achieved what you want—why you haven’t been able to manifest your dreams—answer the following five questions. [...]

By Morty Lefkoe|Tuesday, June 3, 2014|Categories: Uncategorized|Tags: beliefs, cancer, CEA, Certified Lefkoe Method Facilitator, conditionings, creativity, de-conditioning, failure, Fear Of Failure, fear of rejection, human nature, innovation, LBP, Lefkoe Belief Process, Lefkoe Institute, Lefkoe Method Training, Lefkoe Stimulus Process, mistakes, Morty Lefkoe, Natural Confidence, PET scan, procrastination, rejection, The Lefkoe Method|13 Comments

How To Keep Your New Year’s Resolutions

Did you keep your New Year’s resolutions last year? … What about the year before? … If you are like most people, you worked on [...]

By Morty Lefkoe|Monday, December 31, 2012|Categories: Uncategorized|Tags: beliefs, conditionings, emotional eating, Lefkoe Belief Process, Morty Lefkoe, New Year's Resolutions, overeating, procrastination, relationships, The Lefkoe Method, The Secret For Ending Overeating For Good|18 Comments

Would you like to improve your game?

In order to make this blog post personally valuable to you, I'd like to start by asking you a couple of questions. First, whatever sport [...]

By Morty Lefkoe|Tuesday, December 4, 2012|Categories: Uncategorized|Tags: anxiety, beliefs, conditionings, emotions, golf, Jim Loehr, Lefkoe Belief Process, Lefkoe Institute, mental, Morty Lefkoe, New York Magazine, occurring, sports, stress, stressor, talent, tennis, The Lefkoe Method, Tony Schwartz|10 Comments

It Is Barbaric And Must Be Stopped

Time magazine this week reported that 19 states still allow teachers to paddle students in schools. What is even more alarming is that adult acceptance [...]

By Morty Lefkoe|Tuesday, October 9, 2012|Categories: Uncategorized|Tags: barbaric, beliefs, conditionings, Lefkoe Institute, meaning, Morty Lefkoe, negative self-esteem, parenting, self-esteem, spanking, The Lefkoe Method, time magazine, TLM|48 Comments

Do you know about the two types of conditioning that have caused the emotional eating epidemic?

During the past two years I’ve written several blog posts about emotional eating and its causes. As I learned more about emotional eating from my [...]

By Morty Lefkoe|Tuesday, September 25, 2012|Categories: Emotional Eating|Tags: beliefs, conditionings, emotional eating, emotional triggers, LBP, Lefkoe Belief Process, Lefkoe Institute, meaning, Morty Lefkoe, The Lefkoe Method, TLM, triggers|10 Comments

Do you need positive self-esteem beliefs?

Many of you have contacted us after eliminating a negative belief using the Lefkoe Belief Process, asking how you can create a positive belief in [...]

By Morty Lefkoe|Tuesday, May 22, 2012|Categories: Self Esteem|Tags: beliefs, conditionings, creation, creator, LBP, Lefkoe Belief Process, Lefkoe Institute, meaning, Morty Lefkoe, negative self-esteem, parent, parenting, positive self-esteem beliefs, self-esteem, The Lefkoe Method, TLM, WAIR?, Who Am I Really?|11 Comments

Stop beating yourself up

There’s “good news” and “bad news” about the many personal growth improvement courses. The good news is that many of them actually provide information, which, [...]

By Morty Lefkoe|Tuesday, April 3, 2012|Categories: Uncategorized|Tags: beliefs, change, conditioning, conditionings, core beliefs, LBP, Lefkoe Belief Process, Lefkoe Occurring Process, meaning, Morty Lefkoe, negative self-esteem, personal growth, personal growth courses, self-esteem, The Lefkoe Method, TLM, Who Am I Really?|9 Comments

It's not your fault

If you’re reading this, you are probably interested in personal growth. And if you are interested in personal growth you’ve probably read a lot of [...]

By Morty Lefkoe|Tuesday, February 21, 2012|Categories: Uncategorized|Tags: beliefs, change, conditionings, Jack Canfield, LBP, Lefkoe Belief Process, Lefkoe Institute, Lefkoe Occurring Process, Morty Lefkoe, occurring, personal growth, self-esteem, The Lefkoe Method, The Success Principles, TLM, Who Am I Really?|14 Comments

Is it “real” or only our meaning?

We are in the process of creating a new online program specifically for people who experience a lot of stress. As part of my research [...]

By Morty Lefkoe|Tuesday, October 25, 2011|Categories: Uncategorized|Tags: beliefs, conditionings, Dr. Sian Bieland, Lefkoe Belief Process, meaning, Morty Lefkoe, Occurring Course, recreateyourlife.com, stress, WAIR?|26 Comments

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I receive an overwhelming number of daily emails linking to blogs, most of which I glance at and delete. I actually read most of Morty’s and Shelly’s. They write well about fascinating ideas and teachings. They have a clear, intelligent logical approach, and more importantly write from experience with heart, warmth, honesty and vulnerability.

-Terry Tillman

Just a quick note to thank you for your weekly insightfulness and addition to your courses through your weekly blog. I find it helpful to read your blog weekly as it reinforces the work that we have done together. I see the value in it for those who have not participated in your work. It gives them a place to enter the conversation and begin to glean a new understanding of themselves and others around them. Most of all thank you for contributing to my life and those you are reaching. To a prosperous and joyous 2014.

-James Weiss

I've been reading Morty's blog off and on for about 3 years and I have to say that it is the best source of self improvement information out there today. Every week, he posts a new article full of content on how you can improve yourself and your life by eliminating the beliefs and meanings we give in every moment of our lives each and everyday. The blog articles stretch my perception of reality, and how I view the world.

Mortylefkoe.com is an incredible resource of information - sort of an encyclopedia of personal development. I often use the search tool to read articles in reference to certain topics I'm curious about or am working on in my life. Practically any topic you might be curious about, Morty has an article chuck full of life-altering information in it. It is an almost never-ending source of information and actionable steps to improve your life.

No matter how well you know Morty and his work, you will learn a TON from it and grow as a person. It is a great intro to his work, as well as a great way to dive deeper. I am personally very grateful that he continues to write in it his new thoughts and techniques. It has helped me incredibly in my life!

There's more actionable advice in Morty's blog than in most of the self-help books out there (I know because I've read most of them). Plus it's free. So I urge you to start reading it, today!

-Matt Johnson

I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

-Jason Linder, MA, MFTi

Thank you! I've read and considered the concept of creating my own world many many times but this is the first time I've actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success.

-Shirley

I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

-Carey Peters, Co-founder, Holistic MBA