Do you brag?

For most of my life I didn’t see bragging as a problem. I did it and most of the people I knew did it […]

I was wrong about how beliefs are formed

It’s interesting how it’s possible to think you really understand something and then at some later point realize that your understanding was incomplete.  It […]

If Nothing Is Inherently Good Or Bad, How Are We To Make Moral Judgments?


I recently received a very thought-provoking comment from a reader who had a question about my blog post where I claimed that spanking children […]

I have loved being a dad

I knew I didn’t want to have children.  I could see why other people wanted children; I could understand how enjoyable they could be.  […]

Don’t Take No For An Answer

This week’s post is written by my wife, Shelly Lefkoe, who has been a Certified Lefkoe Method Facilitator for about 25 years. Although it […]

Do you have a hard time making decisions?

Do you have a hard time making decisions?

One of the most common problems that clients complain about is their inability to make a decision.  […]

It Is Barbaric And Must Be Stopped

Time magazine this week reported that 19 states still allow teachers to paddle students in schools.  What is even more alarming is […]

Do you need positive self-esteem beliefs?

Many of you have contacted us after eliminating a negative belief using the Lefkoe Belief Process, asking how you can create a positive belief […]

Why some get angry and others fear it.

The first time I really allowed myself to experience my anger I fainted.

I was about 36 and had successfully suppressed my anger since childhood.  […]