What’s next after getting better?
Why do you read personal growth materials or purchase personal growth products? If you are typical, there is something in your life you would like to improve. Most people interested in personal growth programs would like to “get better” in some way. The meaning of “getting better” varies from person to person, but it can include relieving suffering, getting over various fears, taking action when we feel fear, stopping compulsive behavior, improving relationships, eliminating the barriers to making and saving money, stopping the negative self talk, etc. Most of the people in the world are trying to get better [...]
Is it “real” or only our meaning?
We are in the process of creating a new online program specifically for people who experience a lot of stress. As part of my research I attended a lecture on stress in San Francisco last week delivered by Dr. Sian Bieland, a University of Chicago professor. Dr. Bieland explained to the U of C alumni audience how “stressful situations” make us “choke.” She described how stress affects us and then offered us a few tips on how to alleviate or overcome stress when we experience it in business or in sports. As I listened I had the thought: Most psychologists [...]
