Are we robots?
The behaviorist school of thought maintains that behaviors as such can be described scientifically without recourse either to internal physiological events or to hypothetical constructs such as thoughts and beliefs. In other words, consciousness is not relevant to understanding human behavior. (http://en.wikipedia.org/wiki/Behaviorism) As regular readers of this blog know very well, I do agree that some of our behavior (especially emotional eating) and some of our feelings (such as anxiety and anger) can be the result of conditioning. This agreement would seem to validate the claim of the behavioral school of psychology that our behavior is the result of environmental [...]
This Way To Well-being: TLM Part 3
The Lefkoe Occurring Process (LOP) and the Lefkoe De-conditioning Process (LDP) are the two newest processes that constitute The Lefkoe Method (TLM). I’ve mentioned them before in other posts; today I will summarize each of them and describe how each offers a unique benefit not found in any other process in TLM or, to the best of my knowledge, in any psychotherapeutic or personal growth technique. I also will describe the Who Am I Really? (WAIR?) Process, which helps you enter an altered state of consciousness. The Lefkoe Occurring Process Our beliefs are the meaning we gave to a [...]

