classical conditioning Archives - The Lefkoe Institute

Are we robots?

The behaviorist school of thought maintains that behaviors as such can be described scientifically without recourse either to internal physiological events or to hypothetical constructs [...]

By Morty Lefkoe|Tuesday, January 15, 2013|Categories: Uncategorized|Tags: behavior, behaviorism, classical conditioning, conditioning, consciousness, emotions, feelings, Lefkoe Belief Process, Lefkoe Stimulus Process, meaning, Morty Lefkoe, programming, psychology, robot|18 Comments

This Way To Well-being: TLM Part 3

The Lefkoe Occurring Process (LOP) and the Lefkoe De-conditioning Process (LDP) are the two newest processes that constitute The Lefkoe Method (TLM). I’ve mentioned [...]

By Morty Lefkoe|Tuesday, November 23, 2010|Categories: Occurring, Uncategorized|Tags: classical conditioning, conditioning, Lefkoe De-conditioning Process, Lefkoe Occurring Process, Morty Lefkoe, operant conditioning, overeating, Pavlov, The Lefkoe Method, WAIR?, Who Am I Really?|4 Comments

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I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

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I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

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