Robin Williams died of depression

I was in the middle of writing this week’s blog post on the advantages and disadvantages of having a theory about human behavior when […]

Can Childhood Trauma Shorten Your Life?

I recently read an article that could save your life. Over the past 18 years, Dr. Vincent Felitti and his professional partner, Dr. Robert […]

Learn how to get rid of a negative sense of yourself

Larry said at the start of a Skype session with me, “You’ve helped me get rid of a bunch of self-esteem beliefs and I […]

How is TLM different from psychotherapy?

The Lefkoe Method (TLM) is very different both from most personal growth techniques and most forms of psychotherapy.

To begin with, TLM is not merely […]

How Making Distinctions Can Change Your Life

My post today is about “distinctions.” And why should you care about distinctions? Because most of the problems in your life today exist […]

Get Rid Of Negative “Senses” And “Expectations”

In my post on May 5, 2009, I described the Lefkoe Stimulus Process (LStP), the most important process other than the Lefkoe Belief Process […]