Beliefs are as important as biochemistry in addictions

For 30 years I have been contending that unlearning beliefs will change behavior, including addictive behavior. Despite the fact that many thousands of people […]

Robin Williams died of depression

I was in the middle of writing this week’s blog post on the advantages and disadvantages of having a theory about human behavior when […]

How Can I Help You?

I’ve spent the last few days experiencing extreme gratitude for my healing (see note below for details on my health condition). That gratitude led […]

How To Find The Beliefs Underlying Your Problems



Many of you have written to me saying you understand how to eliminate a belief, but you don’t know how to find the specific […]

You Can Get Rid Of Your Depression

It is possible to permanently eliminate your depression.

The purpose of this post is to assure those of you who are feeling depressed (or who […]

Don’t ever give up hope

For most of my life I didn’t want to be me.  In fact, I was so unhappy being me that I wanted to be […]

How To Find The Beliefs That Cause Various Problems

Getting rid of a limiting belief with the Lefkoe Belief Process (LBP) is not particularly difficult.  We can train people to do that in […]