Tag: social anxiety

How To Overcome Approach Anxiety

Feeling uncomfortable around others is one of the most common problems people have to contend with.  The National Institute of Mental Health estimate that approximately 15 million American adults age 18 and over, or about 6.8 percent of people in this age group in a given year, have social anxiety.  (http://www.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-america/index.shtml#Social) There is a subcategory of social anxiety sufferers who specifically have great difficulty communicating with members of the opposite sex.  The greatest fear for such people is approaching members of the opposite sex, which is why this problem is often referred to as approach anxiety.  Although women suffer from [...]

How To Find The Beliefs That Cause Various Problems

Getting rid of a limiting belief with the Lefkoe Belief Process (LBP) is not particularly difficult.  We can train people to do that in a weekend.  And we can create an on-line process or a DVD that will eliminate a specific belief. The trickiest aspect of the LBP is identifying all the relevant beliefs that cause a given problem.  Getting rid of the beliefs is actually easier than finding them. That’s why we can put together programs that eliminate specific problems when we already know what beliefs (and conditionings) cause those problems for most people.  So far we have created [...]

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