How To Find The Beliefs Underlying Your Problems
Many of you have written to me saying you understand how to eliminate a belief, but you don’t know how to find the specific beliefs that cause specific problems. You’ve asked when we are going to offer a training class that will teach you how to do that. The first training class we will offer in a couple of months will teach you how to eliminate beliefs when you already know what they are. The second course to be offered shortly thereafter will teach you how to find the relevant beliefs for different problems. In the meantime, however, [...]
Why we have negative emotions … and what to do about them
For many years I had asked myself the questions: What is the real source of our negative emotions? Why do so many things cause fear in our lives that aren’t inherently scary? And why do some people experience negative emotions while other people don’t in similar situations? About eight years ago I wrote a paper for myself on the source of negative emotions. Today’s post is a summary of that paper. I think you’ll find some fascinating material here and I’m excited to get your responses and start a conversation. ***** What is an emotion? An emotion is the experiential, [...]
How To Find The Beliefs That Cause Various Problems
Getting rid of a limiting belief with the Lefkoe Belief Process (LBP) is not particularly difficult. We can train people to do that in a weekend. And we can create an on-line process or a DVD that will eliminate a specific belief. The trickiest aspect of the LBP is identifying all the relevant beliefs that cause a given problem. Getting rid of the beliefs is actually easier than finding them. That’s why we can put together programs that eliminate specific problems when we already know what beliefs (and conditionings) cause those problems for most people. So far we have created [...]
