For 30 years I have been contending that unlearning beliefs will change behavior, including addictive behavior. Despite the fact that many thousands of people […]
I was in the middle of writing this week’s blog post on the advantages and disadvantages of having a theory about human behavior when […]
The Lefkoe Method (TLM) is very different both from most personal growth techniques and most forms of psychotherapy.
To begin with, TLM is not merely […]
Often when I start to explain to someone how the Lefkoe Belief Process (LBP) works, they quickly respond, “Oh, you’re just doing Cognitive-Behavioral Therapy […]