I’ve spent the last few days experiencing extreme gratitude for my healing (see note below for details on my health condition). That gratitude led me to wonder what I could do to support you, my readers. What could I write about, what could I offer you, what could I do for you to express my love and appreciation for your support of me? And not just those of you who took the time to write me: What could I do to express the deep love I feel for each one of you?

Teamwork Help Up Golden Business Bar GraphEach week I try to provide some useful information in my blog that will make your lives better in some way. We have free webinars where we answer your questions to help you get unstuck. We create and offer courses and programs that will help you make the changes you want to make. (Visit mortylefkoe.com for all that’

What else can we do for you? What do you want or need that would make a profound difference in your life?

Much more is possible

I know from my personal experience and from the experience of tens of thousands of people we have helped over the past 29 years that it is possible to overcome almost any behavioral and emotional problem. It also is possible to create the experience of bliss.

I overcame severe depression and neediness that led to two divorces. I regularly thought of suicide. I was miserable and no matter what I did for many, many years, nothing improved. I’ve heard similar stories from literally hundreds of others who dreaded getting up each morning. And now I and these hundreds of others look forward to each day, which we live with passion and love and excitement. (See my health note below for details on the mental/spiritual state I live in nowadays.)

Many others don’t experience life as negatively. Their lives seem to work; there are no real problems, but there is no joy in their lives. There is nothing specifically wrong, but there is nothing that provides them with excitement and passion. They are surviving, but not really thriving. People like this also have made 180-degree changes in their lives. They now experience a level of joy that they never knew they were missing, that they never realized was possible.

Profound change is possible

So I know that profound change is possible. And it doesn’t have to take years.

This is not a sales pitch. This is me asking you how I can serve you. How can I make a difference in your life? What specifically can I do that I am not now doing to help you create a life where you look forward to each day, where you feel good about yourself and love yourself, where you are passionate about what you do, where you no longer criticize yourself, where you are able to create unimagined possibilities for your lives, and where you no longer suffer? All this is possible. I promise.

My life is about empowering people to free themselves from stress and suffering and to create unimagined new possibilities for their lives. Please help me help you.


(Notice that I changed the title of this note and stopped using the phrase “my cancer”)

Great news!

One of the primary measures of the extent of colon cancer (I still use the word “cancer” with others as a shorthand so they know what I am talking about) is a blood marker called CEA. This measures antigens, the immune system cells that fight colon cancer. Normal is under 5. My first two measures were 79 and 77, which indicated that what Western doctors call “cancer” had spread beyond the original site in my colon.

After only two rounds of chemotherapy and a little over a month from the first CEA measurements, my intuitive voice told me that I had improved significantly and to stop chemo. To be able to show the doctors (and my wife Shelly who was concerned about my decision to stop chemo) that my intuition was correct, I had my CEA measured. It had dropped to 23.7.

After deciding to stop chemo, my intuition (which talks to me on a regular basis) told me that the next time I had blood work my CEA would be in the single digits. I spoke back to my intuition, saying: “All the way down to single digits? In just two weeks? Really?” And the voice responded: “I told you single digits! Don’t you believe me?”

My intuitive voice was right again

Well, only two weeks later, after only three rounds of chemo, my CEA had dropped to 7.9. My intuitive voice had been right. It almost always is.

My oncologist tells me that the reason for the 90% drop after only three rounds of chemo is that the chemo had been especially effective for me. I don’t agree. It might have contributed, but it is not the sole or even the primary source of my healing.

As I wrote last week, I think a number of factors contributed, mainly mental and spiritual:

  • Because I don’t give meaning to events, I never worried about a fourth stage metastatic colon cancer diagnosis.
  • There was absolutely no doubt in my mind that I would be healed completely.
  • I experienced no stress or anxiety.
  • I live most of the time in an altered state of consciousness where I experience that anything is possible, I have no limitations, and nothing is missing in my life (a state anyone can experience using the Who Am I Really? Process:  http://d3n3f57qjh51zc.cloudfront.net/who-am-i-really-new.mp3.)
  • I am passionate about what I do and yet I am not at all attached to it.
  • I experience unconditional love for most people and allow myself to fully experience the love others have for me. (When I do either I am moved to tears, which I am doing more frequently nowadays.)

The source of my healing

I think that these mental/spiritual factors are the major source of my healing, and I will never know for sure the role played by these factors—and what role the chemo, my diet, my supplements, high dose vitamin C, and cannabis played. And I don’t really care what caused my healing. All I know is I have objective evidence that I am healing as I always knew I would.

At this point my oncologists still urge me to continue chemo and one of them urges me to have surgery to remove any last possible vestiges of cancer cells from my colon and liver. My intuitive voice is telling me to not do the chemo or the surgery, so at this time I am rejecting them both.

My plans for the future

I am listening to my body in a way I never did before and am eating what feels right. I am taking the supplements that Michael Broffman, my Chinese medicine expert at the Pine Street Clinic is suggesting. I probably will continue with cannabis oil (that has the cannabinoids that can improve immune system and that doesn’t produce a change in consciousness). And of course I am living every day the mental and spiritual elements I described above. My intuitive voice is telling me that this is all I need to do to restore my body to health and then continue to stay healthy.

I will continue to keep you informed if there is any significant change in my condition or if I have any other realizations that I think are worth sharing.

I cannot thank you enough for your messages of love and support. And I know that many of you who have not written write have sent me love and support also. Expressing love and experiencing being loved can enhance the immune system. My immune system is improving my leaps and bounds.

Thanks for loving me. I love you too.


Thanks for reading my blog. Please tell me what I can do to help you live the life you are capable of living: a life of joy, excitement, passion, and love. I will read every comment. I might not have time to respond to every comment, but I will do whatever I possibly can to provide you with what you request.

If you want your friends to join this conversation, please share this blog post with them by using the buttons located below.

If you haven’t yet eliminated at least one of your limiting self-esteem beliefs using the Lefkoe Belief Process, go to http://www.recreateyourlife.com where you can eliminate several limiting beliefs free.

Copyright © 2014 Morty Lefkoe


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  7. Cindy Luck May 28, 2014 at 5:27 pm - Reply

    Oh Morty!!! amazing news from an amazing man with an amazing process :) sending love

  8. Pani May 28, 2014 at 2:38 pm - Reply

    Hi Morty,

    Your story of how you changed your own life is truly an inspiration! I had worked on eliminating the 19 beliefs and have had many sessions. Generally after a session or after watching the videos I feel a lot better for some time. but then the feelings and beliefs surface again. I fully understand that events have no meaning but can’t seem to get rid of some of the beliefs that continue to hold me back from living a fulfilling happy life. Are there others who have experienced this? I hope you can help me understand what part of the process I am missing if any and why I am not able to eliminate beliefs the way that others have.

    Sincere thanks for all the good that you have done and for always striving to help people live better lives!

  9. Yusuf May 25, 2014 at 12:13 am - Reply

    Hi Morty,

    What are your thoughts on “humor” ? I know many people (including me) would need help in becoming more humorous. Some people just seem to have a knack for it – they find humor in every situation. Such people seem to be more easy going in life and more successful too. Do u think beliefs play a role in inhibiting a person’s potential to be humorous?

  10. Nancy May 24, 2014 at 11:40 am - Reply

    Hi Monty,

    Congratulations on the great news! thank-you for sharing it and sharing the positive vibe.

    The Monty Lefkoe course is great and I am looking forward to it. I think sharing love and gratitude is a very helpful act. The most helpful thing to help is not to give up on people and keep supporting them and creating programs that will help people. Different people take different times to respond to coaching and as long as they are trying then your continuous support is the best help!

    Love and Blessings,

  11. Dean Nelson May 24, 2014 at 8:17 am - Reply

    That’s fantastic Morty! Keep yourself moving in the right direction. Thanks for being an inspiration to us. Peace, love and blessings!

  12. Lena May 22, 2014 at 7:35 am - Reply

    God bless you Morty. You are a gift to all of us, your work has helped, and still does help me tremendously. Sending so much love your way!

  13. Jay May 22, 2014 at 6:41 am - Reply

    Morty, thanks for your long term caring about others, and all the freebies. Have you seen Chunyi Lin’s Spring Forest Qigong work? There is a free web event in progress this week. Health will benefit from doing Qigong.

    Thank you to Chunyi Lin, also.

  14. Samuel May 22, 2014 at 2:43 am - Reply

    Morty, I just wanted to say: I am grateful for you! – and happy that you continue to heal. Love, Sam

  15. Jeff Baillie May 21, 2014 at 7:02 pm - Reply

    Dear Morty,

    Every time you enter my thoughts I am grateful for the Natural Confidence course and the immense benefit coming into contact with you has brought to my life – I send you all my love and best wishes.


  16. D May 21, 2014 at 5:10 pm - Reply

    You’ve brought BEAUTY and LOVE to my life and the lives of my family members. You are living Love and as a conduit of LOVE your presence in this world heals us all. Bless you. What a testament to your living the Love you Are; THANK YOU for your dedication to your process and for teaching all of us that we too can share in your light. Thank you for your guidance, words of truth, and elevated all of us. Thank you. Blessing of complete healing and joy.
    Peace, D

  17. James May 21, 2014 at 1:44 pm - Reply

    Congratulations on your healing successes. May they long continue!

    Love and best wishes James

  18. Jeannette Dobbs May 21, 2014 at 1:33 pm - Reply

    Morty, you are amazing. I was delighted to hear you are healing.
    Love and best wishes. Xx

  19. vern May 21, 2014 at 9:23 am - Reply




  20. Laurie May 21, 2014 at 9:07 am - Reply

    Hi Morty!
    Such great news- although I knew you could come through this journey totally healed again! You are such an inspiration in your authenticity.
    The biggest problem I’m having right now is in finding folks who will allow me to practice the LBP with them. I have many friends who I know are blocked by their beliefs, and I have tried to offer this process to them in a really non-threatening way, but I just haven’t gotten any positive responses. It makes it very hard to complete my assignments. I really appreciate the new kinesthetic process, as I am a “K” and have several in my family, but even some of them- who weren’t helped as much by the original process- are reluctant to try again…
    Any advice you could offer about approaching people to facilitate their healing (and my learning) would be greatly appreciated!

  21. Will May 21, 2014 at 6:56 am - Reply

    Dear Morty

    You are inspiring.. I feel that sometimes I feel I have eliminated a belief, and then an event can send me back to where I was. For example I worked hard to get this important job I thought I was destined for, and it involves training and helping people. Now that I am here, I feel like an imposter. This is not the first time, but my fear of failure is resurfacing

    • vern May 21, 2014 at 9:16 am - Reply

      Will, we…are…all…imposters…until…we…have…experience


  22. C May 21, 2014 at 6:51 am - Reply

    Great news about your healing! The Lefkoe Method has been a breakthrough in my life and I’ve benefitted a lot from your teachings. The one thing I could really use is help on how to hear my intuitive voice more clearly and more often. Thank you for your generosity!

  23. JOAO May 21, 2014 at 6:45 am - Reply


  24. JOAO May 21, 2014 at 6:42 am - Reply

    Dear Morty, I am happy you are Ok, i would like to be Ok also.Please you could help me…
    1-helping eliminate -fears of rejection-failure-be shamed-EXPOSED-TO TALH IN PUBLIC-TO TALK WITH STRANGES-TO NEGOTIATE-TO GET HELP ASK FOR HELP

  25. athena granger May 21, 2014 at 5:39 am - Reply

    Morty tried writing you about 3 weeks ago just to say thank you for all you have done to help my life with eliminating limiting beliefs and I’m so happy to hear that you are healing I had no doubt that you would you are an amazing man who has helped so many people and I just really wanted to thank you because I look forward to your emails everyday and I got such joy out of them an amazingly out of nowhere somehow everything just click for me about 2 weeks ago and I got rid of a toxic relationship and I don’t hate him I’m not angry I just don’t have any room for that in my life anymore there’s no need for it and you know what I’m starting to love myself I refuse to accept that type of treatment or behavior I don’t need it I don’t treat other people that way and I won’t tolerated in my life anymore I’m suddenly happy to get up every morning look forward to every day have plans I’m excited just to be there so many possibilities now I no longer I had a really troubled childhood are really abusive sexually and physically and maybe that listening to you were off web webinars and hearing you talk I’ve loved you so much I mean you really helped me so much I just wanted to let you know that you’ve touched my life and I’m sure so many others and God Bless You More you we’re all praying for you and I’m sure everything’s going to be just fine the way it should be take care all I love always to you

  26. Samuel May 21, 2014 at 5:10 am - Reply

    Hey Morty,

    I am experiencing a very strong tightness in my chest that simply refuses to go away. It happened when I ended up binging when I was extremely upset, after attempting to eliminate all the limiting beliefs and eating conditioning on my own using your method.

    I tried to eliminate as many possible beliefs that could cause this pain on my own, such as “I was supposed to have been free of emotional eating after I eliminated the relevant beliefs and conditioning” and even meta-beliefs such as “I cannot eliminate limiting beliefs”. Some of them relieved the tightness a little bit, but it flared up again later.

    I think there might be two possibilities: 1) I didn’t eliminate the beliefs properly, which is to say I didn’t use the Lefkoe processes correctly, or 2) I didn’t find the true beliefs responsible for this, which is extremely hard as I been trying for over a month.

    If you were in my situation, what would you do? How would you go about finding the true source of the tightness?

    Thank you.

    • Linda May 21, 2014 at 7:08 am - Reply

      Samuel — you must see a doctor for the pain in your chest to make sure that you’re not having a cardiac episode. Even if it happens after binge eating you should still go in and get your blood pressure checked and let them know you’re having chest pains. Don’t delay. I wish you well.

  27. jayanthi May 21, 2014 at 3:22 am - Reply

    Hi It is wonderful that you have recovered so well and are continuing to recover. Am really grateful to God for this. As for what help I would require… the areas I am struggling with are…1) Proper eating habit,, I am a vegetarian and would be glad to receive any help on a proper eating plan 2) I am terrified of physical pain.. so much so that I have postponed my much needed visit to the dentist even though I have broken, decaying and sensitive , enamel eroded teeth. Pl help with this aspect als.
    Wish you the best of health..

  28. Charlotte Young Bowens May 21, 2014 at 1:55 am - Reply

    Greetings Morty, I’m new to the Lefkoe method and found tremendous healing with just eliminating one belief. I plan to do more but I’ve realized that I work with a community of folks (including myself) that have some beliefs outside of what you present and they include beliefs about racism, sexism and homophobia. And I had been thinking about writing to you and when I received your email asking how can you help, I realized that this was perfect timing. Given that racism, sexism, and homophobia are not only nestled in a belief system (I get that part) but it’s the day-to-day experience of these types of oppressions that makes it almost impossible to get rid of what ever is the underlying belief. So my question to you is this, how can the process of eliminating beliefs assist in sustaining newfound understanding in the midst of external experiential events that challenge the foundation of the new belief system? Or in other words, how can I sustain knowing that I am worthy and worthy of being treated fairly in an environment where I am not treated fairly or treated as other? Also, I don’t necessarily expect a response but I do want to start the conversation, I want to be the one that starts to think about how I can share things like the Lefkoe method with people in the black community and those of us in the gay and lesbian community. Thank you for all that you do, working on eliminating beliefs has really changed my life, I see the difference in how I interact with the world every single day and I feel liberated. I hope I will one day hear from you and possibly work with you on introducing your work to others who could use your method to empower their lives.

    • Morty Lefkoe June 2, 2014 at 9:50 am - Reply

      Hi Charlotte,

      This might not make sense to you if you haven’t already eliminated a few beliefs, but once you eliminate the beliefs, the environment has no real effect on you.

      If you get rid of the belief “I’m not worthy” and then someone discriminates against you, that discrimination with not bring the belief back or lead you to reform the belief.

      Also, if you learn how to not give meaning to events, nothing anyone says or does can result in negative emotions,so emotional suffering stops.

      To learn more about not giving meaning to events, see my blog post https://www.mortylefkoe.com/important-improve-life/ andf my TEDx talk https://www.youtube.com/watch?v=sMdVM-t5kFs

      Love, Morty

  29. Gary Alfred May 21, 2014 at 1:48 am - Reply

    Hi Morty, I’m so glad you are healthy. I’m grateful for you and your work, it’s made me a much happier, more confident person. One thing I would love help with is finding my passion. I’m amazed at how you work so much on the thing you love, and I’d like to have something like that in my life. I’d also love to hear more about your intuitive voice.

    Love and gratitude,
    Gary Alfred

  30. Steffie May 21, 2014 at 1:34 am - Reply

    Morty – this is your very best post yet, and that’s saying something because your posts are awesome. I am THRILLED to hear of your progress. Your work and taking your course and working with Anne L has done wonders for me. I know you will keep getting well. We have a finite time in this body, that is true, and we will all leave this planet. I’m glad you have more time here. Your work will live on forever, I hope you know that. What can you do for me? How thoughtful. Keep writing these wonderful posts and sharing your experiences as you do. This one helped me a lot because I too had depression and suicide ideation for years and years. When someone else speaks of this kind of pain and how they got past it, it gives others courage to step up and LET GO. I love you Morty! Go man go!!

  31. Ted May 20, 2014 at 5:33 pm - Reply

    That’s awesome Morty! I’m glad that you are recovering.

    The one thing in my life that really needs help is with my eating habits. You had said to me before that it sounded like I needed to use the deconditioning process, but I don’t think that’s the case. If it was, how could I have spurts where I go 8-10 weeks of eating very healthy (lean meats, vegetables, fruits), and then just switch overnight to eating junk food and fast food?

    Anyways, I really believe in your work so I signed up for the Lefkoe Training 2 so hopefully I could identify which beliefs are causing this pattern. My dad has high blood pressure and my mom has diabetes. I really want to live a long healthy life so I can be there for my wife. I only eat when I’m hungry, but when I am it’s really tough for me to pick the healthy option right now. Btw, I did natural confidence as well. And I did purchase a session with Shelly but I’m still struggling with eating better. Could this be something that I can finally resolve by going through the course? I’m starting to get discouraged.

    Thanks so much for everything that you have done and have a blessed day,


    • Laura Velazquez May 21, 2014 at 3:55 pm - Reply

      Hi Morty,
      I am really surprised about your recovering and it’s very interesting to hear about all the things you have to share with us. You are blessed and you are like an angel in the earth, the one that God send me to learn about all the things that I need to live the life I dreamed once. I would like to learn how can I really move on from past to live right here and now, because I´m always thinking that the time in the past was the best time for me and I can´t move forward.
      Thank you for all your efforts to keep us informed about your health.
      God blessed you

      • Morty Lefkoe June 2, 2014 at 9:40 am - Reply

        Hi Laura,

        The way to “move on from the past” is to eliminate the beliefs that were formed in the past. The past isn’t keeping you stuck; it’s the beliefs that were formed in the past.

        Either learn how to eliminate beliefs yourself in the LMT 1 training or have sessions with a certified Lefkoe Method facilitator. For more information about both, call us at (415) 506-4472.

        Love, Morty

    • Morty Lefkoe June 2, 2014 at 9:37 am - Reply

      Hi Ted,

      If the cause of your eating issue is beliefs, you should learn to find the beliefs in LMT 2.

      But I have found that emotional eating is almost always the result of conditioning and beliefs.

      Did you learn anything about the emotional eating problem in your session with Shelly?

      I’d be happy to have a session with you if you’d like and see what we can discover.

      Love, Morty

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