How is TLM different from psychotherapy?

The Lefkoe Method (TLM) is very different both from most personal growth techniques and most forms of psychotherapy.

To begin with, TLM is not merely […]

How Making Distinctions Can Change Your Life

My post today is about “distinctions.” And why should you care about distinctions? Because most of the problems in your life today exist […]

Get Rid of Negative Senses and Expectations: TLM Part 2

Last week I pointed out that The Lefkoe Method (TLM) includes nine different processes, all of them unique methods for transforming the quality of […]

Get Rid Of Negative “Senses” And “Expectations”

In my post on May 5, 2009, I described the Lefkoe Stimulus Process (LStP), the most important process other than the Lefkoe Belief Process […]