Tag: low self-confidence

How to build your self-confidence

NOTE: One of the most frequent questions I get is about what causes a low level of self-confidence and what can be done to improve it.  To answer those questions I’ve posted an updated version of a post from early last year on this topic. Most of us would like to improve our level of confidence. But why? What is confidence anyway? Where does it come from?  Why do some people have more of it than others? How can we improve our level of confidence? How does a low level of confidence affect us and what changes in our lives [...]

How to eliminate suffering and get enlightened

There are two fundamentally different ways in which we can experience ourselves. First, the way most of us usually experience ourselves: as a creation—a separate entity distinct from other entities, whose survival is always at stake. Some people call this the ego. Second, as the creator of that creation—as consciousness, as Self, as non-dual awareness, as that which has always existed and always will exist. The creation is experienced as an entity that is either “good enough” or “not good enough.” The creator, consciousness, Self is not experienced as someThing; rather it is a state of consciousness in which one [...]

How to build confidence

Most of us would like to improve our level of confidence. But why? How does a low level of confidence affect us and what changes in our lives when we gain confidence? What is confidence anyway?  Where does it come from?  Why do some people have more of it than others? As someone who has helped literally thousands of people build more confidence, I think I am qualified to answer these questions.  (By the way, I had very little self-confidence for most of my life but now I consistently experience a high level of confidence.) What is confidence? Confidence actually [...]

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