For most of my life I didn’t see bragging as a problem. I did it and most of the people I knew did it […]
Whenever we do a survey of people on our mailing list, asking them to list the biggest problems they face, the most common answer […]
The first time I really allowed myself to experience my anger I fainted.
I was about 36 and had successfully suppressed my anger since childhood. […]
Why are so many of us “driven” compulsively to seek or do things that frequently aren’t in our own best self-interest?
You probably aren’t surprised […]
One of the most devastating problems people have is so common that nearly everybody views it as “human nature.” Few people even try to […]
It took me a long time to stop bragging. About 50 years in fact.
As a child I always bragged about things that I thought […]
Most of the behavioral or emotional problems we want to get rid of are relatively simple to deal with. We procrastinate. We worry all […]
Here are my answers to a bunch of new questions I’ve been asked repeatedly about beliefs.
1. Once you understand that you can’t see beliefs […]
Since we first offered belief-elimination programs on the Internet last November many people have said to me: The source of the beliefs you give […]