Is Buddhism correct to say suffering is inevitable?
Statue of Buddha The Buddha said that suffering is inevitable. Our experience seems to confirm that. In the course of an average week, most of us experience some emotional suffering as the result of feeling at least some unhappiness, upset, fear, or anger. To what do we almost always attribute the source of these unpleasant and painful emotions? Almost always we say the cause is something or someone outside ourselves: Losing a job or a loved one, being betrayed by a friend, lack of money, etc. We think: If only the people responsible for my upset would act [...]
Use your mind to affect your physical state
Two weeks ago I wrote the following in a post entitled, “Another major breakthrough is on the horizon”: I now think there is something very important that will come from integrating the ability to stop giving meaning, the almost total absence of stress (which has been implicated in almost every minor and major health problem), experiencing unconditional love for people, the fact that our language and the words we use to objectively describe reality already contain meaning that produces significant changes in the body, being able to access the WAIR? altered state of consciousness at will, and the placebo effect [...]
The Best of MortyLefkoe.com
Every month hundreds of new people sign up to receive this weekly blog. Most of them do not realize that there are now 132 posts describing the different processes that comprise The Lefkoe Method and explaining how to free yourself from your self-imposed limitations and create the life you want to live. Even people who have been on this mailing list for over a year might not be aware of the useful material that was written before they found my blog. So today I am going to provide you with a short description and a link to some of my [...]
