Use your mind to affect your physical state
Two weeks ago I wrote the following in a post entitled, “Another major breakthrough is on the horizon”: I now think there is something very important that will come from integrating the ability to stop giving meaning, the almost total absence of stress (which has been implicated in almost every minor and major health problem), experiencing unconditional love for people, the fact that our language and the words we use to objectively describe reality already contain meaning that produces significant changes in the body, being able to access the WAIR? altered state of consciousness at will, and the placebo effect [...]
You said that fear was your biggest problem
Whenever we do a survey of people on our mailing list, asking them to list the biggest problems they face, the most common answer is always a fear of failure. One common way that fear manifests is through procrastination, which is the third most common problem listed. In other words, people don’t take action because they are afraid to fail. But what’s wrong with failing? Why does it cause fear? And why would a fear of failing stop us from taking action? What is fear and what causes it? Fear is an emotion that results from a perceived threat to [...]
