Use your mind to affect your physical state

Two weeks ago I wrote the following in a post entitled, “Another major breakthrough is on the horizon”:
I now think there is something very […]

“Courage” is not all it’s cracked up to be

Why do we admire certain “positive” qualities so much when they require us to be miserable?

In last week’s post about how I was facing […]

Five ways to avoid mental pain and suffering

Do you experience mental pain and suffering from time to time?  Most of us have those unpleasant experiences far more often than we’d like, […]