fear of public speaking Archives - The Lefkoe Institute

You won’t look for something that you don’t think exists

If you know what you are looking for, Google and the Internet have made it possible to find information about it—whatever it is—in a matter [...]

By Morty Lefkoe|Tuesday, January 28, 2014|Categories: Uncategorized|Tags: Apple, beliefs, dissolve meaning, eliminate beliefs, fear of public speaking, fear of rejection, Google, human nature, improve self-esteem, iPad, iPhone, LBP, Lefkoe Belief Process, Lefkoe Freedom Course, Lefkoe Institute, meaning, Morty Lefkoe, procrastination, Seth Godin, Steve Jobs, Tedx, The Lefkoe Method, what we don’t know we don’t know|1 Comment

What's Really Behind The Fear Of Taking Action… And What You Can Do About It

“I’m not afraid of failing, why would you think that?” This is a common response when I suggest to people who are afraid of taking [...]

By Morty Lefkoe|Tuesday, December 3, 2013|Categories: Fear|Tags: approach anxiety, beliefs, conditioning, failure, Fear Of Failure, fear of public speaking, fear of taking action, human nature, LBP, Lefkoe Belief Process, Lefkoe Institute, mistakes, Morty Lefkoe, procrastination, Tedx, The Lefkoe Method|8 Comments

How To Overcome Approach Anxiety

Feeling uncomfortable around others is one of the most common problems people have to contend with. The National Institute of Mental Health estimate that approximately [...]

By Morty Lefkoe|Tuesday, November 12, 2013|Categories: Fear|Tags: approach anxiety, beliefs, fear of public speaking, fear of rejection, LBP, Lefkoe Belief Process, Lefkoe Institute, limiting beliefs, Morty Lefkoe, negative beliefs, procrastination, social anxiety, Tedx, The Lefkoe Method|36 Comments

Is It Working For You?

In last week’s post I asked why most people don’t learn how to dissolve meaning when it makes such a profound improvement in their life [...]

By Morty Lefkoe|Tuesday, August 13, 2013|Categories: Uncategorized|Tags: beliefs, conditioning, de-conditioning, fear, fear of public speaking, fear of rejection, feelings, lack of confidence, Lefkoe Institute, meaning, Morty Lefkoe, procrastination, rejection, stress, suffering, The Lefkoe Method, thoughts, Werner Erhard|24 Comments

Fear of public speaking? Get rid of it for good!

If you fear public speaking more than going to the dentist—or even death—you are not alone. Not only is this type of fear often extremely [...]

By Morty Lefkoe|Tuesday, March 26, 2013|Categories: Uncategorized|Tags: fear of public speaking, Lefkoe Institute, Morty Lefkoe, public speaking, speaking anxiety, speaking fear, Speaking Without Fear, The Lefkoe Method|6 Comments

Are Your Beliefs Permanently Gone? Four Tests To Know For Sure

The Lefkoe Institute has had a big marketing problem since its inception 24 years ago. People don’t believe we can do what we promise to [...]

By Morty Lefkoe|Tuesday, October 20, 2009|Categories: Uncategorized|Tags: beliefs, change, conditioning, eliminate beliefs, eliminate beliefs permanently, fear of public speaking, Lefkoe Institute|1 Comment

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Just a quick note to thank you for your weekly insightfulness and addition to your courses through your weekly blog. I find it helpful to read your blog weekly as it reinforces the work that we have done together. I see the value in it for those who have not participated in your work. It gives them a place to enter the conversation and begin to glean a new understanding of themselves and others around them. Most of all thank you for contributing to my life and those you are reaching. To a prosperous and joyous 2014.

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I've been reading Morty's blog off and on for about 3 years and I have to say that it is the best source of self improvement information out there today. Every week, he posts a new article full of content on how you can improve yourself and your life by eliminating the beliefs and meanings we give in every moment of our lives each and everyday. The blog articles stretch my perception of reality, and how I view the world.

Mortylefkoe.com is an incredible resource of information - sort of an encyclopedia of personal development. I often use the search tool to read articles in reference to certain topics I'm curious about or am working on in my life. Practically any topic you might be curious about, Morty has an article chuck full of life-altering information in it. It is an almost never-ending source of information and actionable steps to improve your life.

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There's more actionable advice in Morty's blog than in most of the self-help books out there (I know because I've read most of them). Plus it's free. So I urge you to start reading it, today!

-Matt Johnson

I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

-Jason Linder, MA, MFTi

Thank you! I've read and considered the concept of creating my own world many many times but this is the first time I've actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success.

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I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

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