What's Really Behind The Fear Of Taking Action… And What You Can Do About It

“I’m not afraid of failing, why would you think that?” This is a common response when I suggest to people who are afraid of taking [...]

How To Overcome Approach Anxiety

Feeling uncomfortable around others is one of the most common problems people have to contend with.  The National Institute of Mental Health estimate that approximately [...]

Does “mental illness” really exist?

The first ever surgeon general’s report on mental health was released at the end of 1999.  The 487-page report says that approximately 50 million Americans [...]

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