compassion Archives - The Lefkoe Institute

Wouldn’t It Be Nice To Love More?

When I read about how people who had meditated for many years were able to experience increased love and compassion for virtually anyone, I thought: [...]

By Morty Lefkoe|Tuesday, May 14, 2013|Categories: Uncategorized|Tags: Advanced Lefkoe Freedom Course, compassion, Lefkoe Belief Process, Lefkoe Institute, love, meditation, Morty Lefkoe, The Lefkoe Method, unconditional love, WAIR?, Who Am I Really?|7 Comments

You can have much more happiness than you realize

Most people are more interested in avoiding or relieving pain than in achieving and experiencing happiness. Thus most people go into psychotherapy or pursue “self-help” [...]

By Morty Lefkoe|Tuesday, April 9, 2013|Categories: Uncategorized|Tags: anxiety, beliefs, compassion, emotions, fear, feelings, fulfillment, happiness, Lefkoe Belief Process, Lefkoe Institute, love, Martin Luther King, Morty Lefkoe, psychotherapy, relationships, sadness, self help, suffering, The Lefkoe Method, upset, Who Am I Really?|5 Comments

Would you like to feel unconditional love?

Would you like to experience more love and compassion for people and less judgment and criticism? Most people would and lots of people have described [...]

By Morty Lefkoe|Tuesday, March 12, 2013|Categories: Uncategorized|Tags: Advanced Lefkoe Freedom Course, compassion, consciousness, judgments, Lefkoe Institute, love, Morty Lefkoe, The Lefkoe Method, unconditional love, WAIR?, Who Am I Really?|8 Comments

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I've been reading Morty's blog off and on for about 3 years and I have to say that it is the best source of self improvement information out there today. Every week, he posts a new article full of content on how you can improve yourself and your life by eliminating the beliefs and meanings we give in every moment of our lives each and everyday. The blog articles stretch my perception of reality, and how I view the world.

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There's more actionable advice in Morty's blog than in most of the self-help books out there (I know because I've read most of them). Plus it's free. So I urge you to start reading it, today!

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I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

-Jason Linder, MA, MFTi

Thank you! I've read and considered the concept of creating my own world many many times but this is the first time I've actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success.

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I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

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