You really can create your own happiness
After reflecting on an exchange of emails I had this morning, I had a profound realization. At the end of my first email I wrote: “P.S. Have an incredible week.” The person I sent that email to answered me: “You are most welcome…….you be sure and have a good one too!” There was no need to respond, but I found my fingers typing: “All my days are incredible. I create them that way! I wouldn’t have them any other way.” We create all our feelings—good and bad I’ve written many times that nothing could possibly happen that could make you [...]
How the Mind Determines Athletic Success
In order to make this blog post personally valuable to you, I'd like to start by asking you a couple of questions. First, whatever sport you play, how often do you play up to your potential, in other words, if you rate your best performance a 10, how often do you play at a 10? ... The next question I'd like you to answer is: If you can play at a 10 sometimes, why can't you do it more frequently? You obviously have the physical skills and ability or you wouldn't have been able to do it that one [...]
