Emotional Eating: My Kindle Book Describes The Cause And Cure
I’ve had many breakthroughs over the years, from creating the Lefkoe Belief Process that quickly and permanently eliminates the beliefs that run our lives, to the various de-conditioning processes, to a process that dissolves the meaning we automatically and unconsciously add to events all day long. Two of the most exciting breakthroughs occurred just a few years ago when I figured out that the primary cause of emotional eating is behavioral conditioning, not beliefs, and then created a process that de-conditioned the triggers for emotional eating. I wrote a book describing my emotional eating breakthroughs After those breakthroughs I wrote [...]
