Tag: judgment

How to create the space for others to grow around you

A guest post by Shelly Lefkoe As most of you know my beloved husband Morty has been through quite a journey. He was diagnosed with lymphoma some time ago and a few months ago became very, very ill. At that time our daughter Blake flew in from Hawaii for an indefinite stay to help care for him (she stayed three weeks); my other daughter Brittany came in from San Francisco where she now lives to spend a few days with us; my best friend of 50 years came from Nashville to stay with us for a week. During the week [...]

Stop The “Little Voice” in Your Head

If you are like most people, you often hear a “little voice” in your head judging and criticizing you: “What makes you think you can do that?”  “You screwed up again.”  “It must have been my fault.”  And on and on. Where does this voice come from and how can we turn it off? What is the little voice? The voice is nothing more than the meaning you are giving something you did or didn’t do.  For example, you say something at a party and on the way home you give your comment the meaning: I said something stupid and [...]

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