obesity | The Lefkoe Institute

Emotional eating: the cause and the cure

Joanne was 52 when she called me to help her with her weight problem. She said she needed to lose 80-90 pounds, but her real complaint was, “I need to eat all the time. I know I’m full and I keep eating anyway.” As I questioned her she revealed that it was easier for her to eat and be fat than to have to explain to herself why men didn’t love her. “Men are not interested in fat women, so if I’m fat a lack of interest from men won’t mean anything about ME.” She said she used food to [...]

By Morty Lefkoe|Wednesday, July 18, 2012|Categories: Emotional Eating|Tags: beliefs, Certified Lefkoe Facilitator, emotional eating, food, LBP, Lefkoe Belief Process, Morty Lefkoe, obesity, overeating, overweight, The Lefkoe Method, TLM|11 Comments

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I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

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Tag: obesity

Emotional eating: the cause and the cure