Category: Communication

The Power Of Validating Other’s Feelings

A Recent Success Story I was gifted with young onset Parkinson’s disease and experienced the Identity Loss phenomenon of a retiree. To be honest, I have not been able to shake it off over these past 7 years – until I came across the Lefkoe Method. I am starting to feel like I do matter and I am still relevant with or without my fancy job or my one “normal” body. That is the gift you are still giving. -Christine Newman Video Transcript (lightly edited) Hi. I'm Shelly Lefkoe. Today, I want to talk about the importance of validating [...]

By |Friday, February 7, 2025|Categories: Communication|0 Comments

Why We Put Off Expressing Our Deepest Feelings To Those We Love (Even Though We May Regret It)

Have you ever regretted not telling someone you loved them? Ever had the thought “now I’ll never know.” How many times in life do we wait to mend fences? Hold grudges? Communicate with someone we love? Maybe you even wished you knew something about your childhood like my client Jana. When Jana was little her mom had given her to her grandmother and Aunt to raise her for a few years. Because of this Jana always thought that her mom didn’t want her. One day I asked Jana "Did you ever ask your mother what she was thinking when [...]

By |Thursday, May 30, 2024|Categories: Beliefs, Communication|0 Comments

The Power Of Validating Other’s Feelings

A Recent Success Story I was gifted with young onset Parkinson’s disease and experienced the Identity Loss phenomenon of a retiree. To be honest, I have not been able to shake it off over these past 7 years – until I came across the Lefkoe Method. I am starting to feel like I do matter and I am still relevant with or without my fancy job or my one “normal” body. That is the gift you are still giving. -Christine Newman Video Transcript (lightly edited) Hi. I'm Shelly Lefkoe. Today, I want to talk about the importance of validating [...]

By |Wednesday, November 8, 2023|Categories: Communication|0 Comments

Why We Put Off Expressing Our Deepest Feelings To Those We Love (Even Though We May Regret It)

Have you ever regretted not telling someone you loved them? Ever had the thought “now I’ll never know.” How many times in life do we wait to mend fences? Hold grudges? Communicate with someone we love? Maybe you even wished you knew something about your childhood like my client Jana. When Jana was little her mom had given her to her grandmother and Aunt to raise her for a few years. Because of this Jana always thought that her mom didn’t want her. One day I asked Jana "Did you ever ask your mother what she was thinking when [...]

By |Wednesday, February 15, 2023|Categories: Beliefs, Communication|0 Comments

The Power Of Validating Other’s Feelings

A Recent Success Story I was gifted with young onset Parkinson’s disease and experienced the Identity Loss phenomenon of a retiree. To be honest, I have not been able to shake it off over these past 7 years – until I came across the Lefkoe Method. I am starting to feel like I do matter and I am still relevant with or without my fancy job or my one “normal” body. That is the gift you are still giving. -Christine Newman Transcript (lightly edited) Hi. I'm Shelly Lefkoe. Today, I want to talk about the importance of validating feelings. Did [...]

By |Wednesday, August 10, 2022|Categories: Communication|0 Comments

Why We Yell At Our Loved Ones And How To Stop

Couple yelling at each other One evening many years ago our friends Anne and Steve were over. Morty and I were downstairs in our bedroom and Anne overheard me yelling at him. She marched downstairs and said something that knocked me off my feet. “Who said that you can talk to your beloved that way?” You see, I grew up in a loving family that would do anything for each other. We laughed a lot and had a wonderful time together. But we yelled. If I lost something my dad would yell “If your head wasn’t tied [...]

By |Thursday, October 7, 2021|Categories: Communication, Relationships|0 Comments

The Power Of Validating Other’s Feelings

A Recent Success Story I was gifted with young onset Parkinson’s disease and experienced the Identity Loss phenomenon of a retiree. To be honest, I have not been able to shake it off over these past 7 years – until I came across the Lefkoe Method. I am starting to feel like I do matter and I am still relevant with or without my fancy job or my one “normal” body. That is the gift you are still giving. -Christine Newman Transcript (lightly edited) Hi. I'm Shelly Lefkoe. Today, I want to talk about the importance of validating feelings. Did [...]

By |Thursday, September 9, 2021|Categories: Communication|4 Comments

Why We Put Off Expressing Our Deepest Feelings To Those We Love (Even Though We May Regret It)

Have you ever regretted not telling someone you loved them? Ever had the thought “now I’ll never know.” How many times in life do we wait to mend fences? Hold grudges? Communicate with someone we love? Maybe you even wished you knew something about your childhood like my client Jana. When Jana was little her mom had given her to her grandmother and Aunt to raise her for a few years. Because of this Jana always thought that her mom didn’t want her. One day I asked Jana "Did you ever ask your mother what she was thinking when [...]

By |Thursday, July 15, 2021|Categories: Beliefs, Communication|0 Comments

Why We Put Off Expressing Our Deepest Feelings To Those We Love (Even Though We May Regret It)

Have you ever regretted not telling someone you loved them? Ever had the thought “now I’ll never know.” How many times in life do we wait to mend fences? Hold grudges? Communicate with someone we love? Maybe you even wished you knew something about your childhood like my client Jana. When Jana was little her mom had given her to her grandmother and Aunt to raise her for a few years. Because of this Jana always thought that her mom didn’t want her. One day I asked Jana "Did you ever ask your mother what she was thinking when she [...]

By |Wednesday, October 28, 2020|Categories: Beliefs, Communication|1 Comment
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