Tag: Your Motivation

You Really Don’t Need Any More Motivation

When was the last time you wanted to take action, but sat doing nothing, wishing you had some way to increase your motivation?   You might have wanted to exercise more, change your diet, start a new project, complete long overdue tasks around the house, or spend more time with your friend or family.  Most people have an experience like this on a regular basis. Why does it usually seem so difficult to motivate ourselves? Let’s start with defining motivation so we’re all talking about the same thing: “the art or process of giving someone a reason for doing something.”  (Free [...]

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