Negative Self-esteem Beliefs
There’ something wrong with me.
I’m not attractive.
I’m not good enough.
I’m ugly.
I’m not capable.
I’m not talented.
I don’t matter.
I’m weak.
What I want doesn’t matter.
I’m inadequate.
What I feel doesn’t matter.
I’m not competent.
What I do doesn’t matter.
I’m a fake, a fraud, a phony.
I’m not worthy.
I’m a disappointment.
I’m worthless.
I’m invisible.
I’m not okay.
I’m not acceptable.
I’m not important.
I’m doomed.
I’m not deserving.
I have nothing to offer.
I’m not lovable.
My needs are not important.
I’m powerless.
I’m not trustworthy.
I’m stupid.
I’m a loser.
I’m bad.
I’m defective.
I’m nothing.
I don’t have what it takes.
Nothing I do is good enough.