Intentional Living Archives - The Lefkoe Institute

Re-post: How to thrive when the world is drowning in chaos

Fermented grapes make wine. Fermented molasses makes rum. Fermented agave makes tequila. But what do you get when you ferment tomatoes? You get tomato wine [...]

By Shelly Lefkoe|Wednesday, February 24, 2021|Categories: Goals, Intentional Living, Occurring|0 Comments

Re-post: How to thrive when the world is drowning in chaos

Fermented grapes make wine. Fermented molasses makes rum. Fermented agave makes tequila. But what do you get when you ferment tomatoes? You get tomato wine [...]

By Shelly Lefkoe|Friday, July 31, 2020|Categories: Goals, Intentional Living, Occurring|0 Comments

How to thrive when the world is drowning in chaos

Fermented grapes make wine. Fermented molasses makes rum. Fermented agave makes tequila. But what do you get when you ferment tomatoes? You get tomato wine [...]

By Shelly Lefkoe|Wednesday, March 18, 2020|Categories: Goals, Intentional Living, Occurring|0 Comments

The difference between “human doing” and “human being” and why it matters

Lefkoe Method Training 1 After finding out about The Lefkoe Method and experiencing the wonders it works, I got the principle and started eliminating various [...]

By Shelly Lefkoe|Wednesday, May 29, 2019|Categories: Intentional Living|0 Comments

How your beliefs can limit your career (and what to do about that)

The Lefkoe Freedom Course - Waiting List for September 2019 Previous things that used to frequently upset me no longer do because through this [...]

By Shelly Lefkoe|Wednesday, May 15, 2019|Categories: Intentional Living|0 Comments

The Last Quarter Of An Inch …

Hi, it's Shelly Lefkoe, co-founder of the Lefkoe Institute. You know, when my kids were little, I always taught them that life was like a [...]

By Shelly Lefkoe|Wednesday, February 14, 2018|Categories: Happiness, Intentional Living|0 Comments

Living An Intentional Life: Career – How to take risks and keep growing

By Shelly Lefkoe|Friday, October 28, 2016|Categories: Intentional Living|25 Comments

How To Live An Intentional Life (video)

This is the first in a series of videos I'll be making every couple of weeks. Let me know what you think in the comments.

By Shelly Lefkoe|Tuesday, July 19, 2016|Categories: Intentional Living, Videos|11 Comments

What Should I Do With The Rest Of My Life?

I’ve always been the youngest person doing whatever I was doing. I was just 16 when I graduated high school. I was working on Wall [...]

By Morty Lefkoe|Tuesday, March 8, 2011|Categories: Goals, Intentional Living|Tags: beliefs, Lefkoe Belief Process, legacy, Morty Lefkoe, parent, quality of life, relationships, The Lefkoe Method|105 Comments

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I receive an overwhelming number of daily emails linking to blogs, most of which I glance at and delete. I actually read most of Morty’s and Shelly’s. They write well about fascinating ideas and teachings. They have a clear, intelligent logical approach, and more importantly write from experience with heart, warmth, honesty and vulnerability.

-Terry Tillman

Just a quick note to thank you for your weekly insightfulness and addition to your courses through your weekly blog. I find it helpful to read your blog weekly as it reinforces the work that we have done together. I see the value in it for those who have not participated in your work. It gives them a place to enter the conversation and begin to glean a new understanding of themselves and others around them. Most of all thank you for contributing to my life and those you are reaching. To a prosperous and joyous 2014.

-James Weiss

I've been reading Morty's blog off and on for about 3 years and I have to say that it is the best source of self improvement information out there today. Every week, he posts a new article full of content on how you can improve yourself and your life by eliminating the beliefs and meanings we give in every moment of our lives each and everyday. The blog articles stretch my perception of reality, and how I view the world.

Mortylefkoe.com is an incredible resource of information - sort of an encyclopedia of personal development. I often use the search tool to read articles in reference to certain topics I'm curious about or am working on in my life. Practically any topic you might be curious about, Morty has an article chuck full of life-altering information in it. It is an almost never-ending source of information and actionable steps to improve your life.

No matter how well you know Morty and his work, you will learn a TON from it and grow as a person. It is a great intro to his work, as well as a great way to dive deeper. I am personally very grateful that he continues to write in it his new thoughts and techniques. It has helped me incredibly in my life!

There's more actionable advice in Morty's blog than in most of the self-help books out there (I know because I've read most of them). Plus it's free. So I urge you to start reading it, today!

-Matt Johnson

I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

-Jason Linder, MA, MFTi

Thank you! I've read and considered the concept of creating my own world many many times but this is the first time I've actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success.

-Shirley

I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

-Carey Peters, Co-founder, Holistic MBA