vitamin C | The Lefkoe Institute

How to have more possibilities and opportunities than most people

Last week I reminded you that dissolving the meaning we give events all day long will virtually stop your negative feelings and stress. Then I gave you a link to a web App that would allow you to do just that whenever you noticed a negative feeling. If you have a hard time believing that merely dissolving meaning will totally eliminate stress, read what Rob Shapiro, an emergency room doctor, wrote me just a couple of weeks ago about his experience of dissolving meaning: … all stress experienced by my body and mind at my job had been completely eliminated. [...]

By Morty Lefkoe|Tuesday, March 17, 2015|Categories: Uncategorized|Tags: beliefs, cancer, cannabis, Dr. Robert Shapiro, emotional suffering, ketogenic diet, LBP, Lefkoe Belief Process, Lefkoe Freedom Course, Lefkoe Freedom Process, Lefkoe Freedom Process-App, Lefkoe Institute, LFP, Morty Lefkoe, Natural Confidence, opportunities, possibilities, stress, The Lefkoe Method, TLM, vitamin C|14 Comments

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I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

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Thank you! I've read and considered the concept of creating my own world many many times but this is the first time I've actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success.

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I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

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How to have more possibilities and opportunities than most people