Do we need to create new beliefs?
“The Lefkoe Method is very effective at eliminating negative beliefs. But why don’t you replace them with positive beliefs?” This is a very common question so I decided to devote this week’s post to answering it. For many years we did attempt to “install” positive beliefs—the opposite of the “negative” belief that was eliminated—for example, I am good enough for I’m not good enough and relationships do work for relationships don’t work. Although the new belief felt true at the moment for most clients, it usually didn’t feel true when we checked a week or two later. In other [...]
