Dr. Jennifer Lucus | The Lefkoe Institute

What can YOU learn from my condition?

By the time you read this I either will be in surgery or have completed it. This week’s post will bring you up to date. I am not telling you about how I am dealing with the cancer diagnosis because I think it is particularly interesting. I am telling you because I think that the way I am dealing with it might provide some useful lessons for you. It is possible for YOU to stop giving events meaning. It is possible for YOU to create a positive context for your life. It is possible for YOU to pretty much eliminate [...]

Create your ideal future

What we imagine our future to be is usually based on our past. In other words, we use our experience of the past to determine what's possible for us in the future and then to create goals for the future. That approach limits our possible future to our experiences in the past. For example, if we’ve tried to create something in the past, be it a new relationship, a new business, or a new job, and we failed whenever we tried, we would likely not set similar goals in the future. Our future is not determined by our past, but [...]

By Morty Lefkoe|Tuesday, August 26, 2014|Categories: Uncategorized|Tags: cancer, CEA, Dr. Jennifer Lucus, innovation, John Schaar, LBP, Lefkoe Belief Process, Lefkoe Institute, limiting beliefs, meaning, Morty Lefkoe, possibilities, reasonable, Steve Jobs, The Future, The Lefkoe Method, TLM, unlearning beliefs, unreasonable|6 Comments

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I've been reading Morty's blog off and on for about 3 years and I have to say that it is the best source of self improvement information out there today. Every week, he posts a new article full of content on how you can improve yourself and your life by eliminating the beliefs and meanings we give in every moment of our lives each and everyday. The blog articles stretch my perception of reality, and how I view the world.

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I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

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Thank you! I've read and considered the concept of creating my own world many many times but this is the first time I've actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success.

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I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

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Tag: Dr. Jennifer Lucus

What can YOU learn from my condition?

Create your ideal future