More is possible than we realize

When people know they don’t know something and they want to know about that something, they learn about it. So if you know that […]

Reach your audacious goals as
easily as your “normal” goals

As I’ve been teaching people how to engage in Possibilities Thinking™ (the Steve Jobs mindset that sees possibilities where others see limitations), I had […]

Much More is Possible than You Think

There are things you don’t know that you don’t know. And that fact, perhaps more than any other single thing, is keeping you from […]

Wouldn’t It Be Nice To Love More?

When I read about how people who had meditated for many years were able to experience increased love and compassion for virtually anyone, I […]

If I Can Do It, Anyone Can

I frequently get emails and phone calls from people who have been struggling for many years, people who are unhappy with their lives much […]

You can have much more happiness than you realize

Most people are more interested in avoiding or relieving pain than in achieving and experiencing happiness.

Thus most people go into psychotherapy or pursue “self-help” […]

Would you like to feel unconditional love?

Would you like to experience more love and compassion for people and less judgment and criticism?  Most people would and lots of people have […]

Why you resist letting go of your negative feelings

Have you ever noticed that sometimes you have a hard time letting go of a negative emotion that feels really painful, an emotion you […]

I was upset today … really upset

As I started to get dressed this morning it hit me.  “It” was this overwhelming feeling of unhappiness, heaviness, and upset.  I felt miserable.  […]