Create your ideal future

What we imagine our future to be is usually based on our past.  In other words, we use our experience of the past to […]

Would you like to spend a year with me?

Last week two different personal development leaders who are friends of mine told me about yearlong coaching programs they had started offering.  I had […]

Robin Williams died of depression

I was in the middle of writing this week’s blog post on the advantages and disadvantages of having a theory about human behavior when […]

“Reality” isn’t as clear-cut as it appears

Before you conclude that something that you didn’t want to have happened actually happened and now there’s nothing you can do about it, hold […]

Mistakes lead to breakthroughs

If you’re an expert in a certain field, many people think that you are supposed to have all the answers and never make a […]

“If only I had more self-discipline”

When asked what qualities they would most like to have that they don’t already have, one of the most common answers given by people […]

You really can create your own happiness

After reflecting on an exchange of emails I had this morning, I had a profound realization.

At the end of my first email I wrote: […]

“Who” or “what” really creates our life?

In an earlier post I wrote that I realized that we give meaning to events before we form beliefs and that, in fact, the […]

How to stop arguments before they start. Guaranteed.

One of the biggest sources of unhappiness in our lives is the arguments we have with our friends and loved ones. In fact, for […]