Of course I worry about what others think. Doesn’t everyone?

One of the most devastating problems people have is so common that nearly everybody views it as “human nature.” Few people even try to […]

Do you brag?

For most of my life I didn’t see bragging as a problem. I did it and most of the people I knew did it […]

Are You Too Self-focused?

Many books in recent years have stated that “trust” is the new key to success in business. Customers are looking for companies they can […]

Stop Worrying About What Others Think

One of the most devastating problems people have is so common that nearly everybody views it as “human nature.”  Few people even try to […]

I finally stopped bragging

It took me a long time to stop bragging.  About 50 years in fact.

As a child I always bragged about things that I thought […]

Eating/Weight Problems: The Source and Solution

Most of the behavioral or emotional problems we want to get rid of are relatively simple to deal with.  We procrastinate.  We worry all […]

Answers to questions about beliefs, Part 2

Here are my answers to a bunch of new questions I’ve been asked repeatedly about beliefs.

1.  Once you understand that you can’t see beliefs […]

How To Find The Source Of Beliefs

Since we first offered belief-elimination programs on the Internet last November many people have said to me: The source of the beliefs you give […]

How do beliefs produce “driven,” compulsive behavior

Why are so many of us “driven” compulsively to seek or do things that frequently aren’t in our own best self-interest?

You probably aren’t surprised […]