It Is Barbaric And Must Be Stopped

Time magazine this week reported that 19 states still allow teachers to paddle students in schools.  What is even more alarming is […]

Do you need positive self-esteem beliefs?

Many of you have contacted us after eliminating a negative belief using the Lefkoe Belief Process, asking how you can create a positive belief […]

Stop beating yourself up

There’s “good news” and “bad news” about the many personal growth improvement courses.  The good news is that many of them actually provide information, […]

Why some get angry and others fear it.

The first time I really allowed myself to experience my anger I fainted.

I was about 36 and had successfully suppressed my anger since childhood.  […]

Do your beliefs embarrass you?

“Everything I say to you is confidential, isn’t it?”

This is one of the first questions our new clients usually ask us.  The answer, of […]

Why do most of us act compulsively?

Why are so many of us “driven” compulsively to seek or do things that frequently aren’t in our own best self-interest?

You probably aren’t surprised […]

How To Create A Better Relationship

Are you one of the millions of people who have been unable to find a loving, fulfilling, and exciting relationship?

I am convinced that everyone […]

How to eliminate suffering and get enlightened

There are two fundamentally different ways in which we can experience ourselves.
First, the way most of us usually experience ourselves: as a creation—a separate […]

I finally stopped bragging

It took me a long time to stop bragging.  About 50 years in fact.

As a child I always bragged about things that I thought […]