Beliefs are as important as biochemistry in addictions

For 30 years I have been contending that unlearning beliefs will change behavior, including addictive behavior. Despite the fact that many thousands of people […]

You can’t deal effectively with reality if you don’t know what it is

If you’ve been reading my recent blogs you learned that one benefit of dissolving your occurrings (the meanings you assign to the countless events […]

The future is not a function of the past

A client in my “Year With Morty” course recently reminded me of a principle I usually live out of, but had not thought about […]

How to have more possibilities and opportunities than most people

Last week I reminded you that dissolving the meaning we give events all day long will virtually stop your negative feelings and stress. Then […]

Get rid of your upsets in three minutes

It’s finally ready and it’s yours at no charge.
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