Stop beating yourself up

There’s “good news” and “bad news” about the many personal growth improvement courses.  The good news is that many of them actually provide information, […]

How Can I Use The Lefkoe Method? Part 1

Many of you have used the Lefkoe Belief Process and found that permanently getting rid of beliefs has made a profound difference in your […]

Getting Rid of Beliefs is Not Enough

Because many emotions are caused by beliefs, getting rid of the relevant beliefs can frequently eradicate negative emotions. For example, the belief that […]

The Lefkoe Method Is Not Cognitive-Behavioral Therapy

Often when I start to explain to someone how the Lefkoe Belief Process (LBP) works, they quickly respond, “Oh, you’re just doing Cognitive-Behavioral Therapy […]

How To Find The Beliefs That Cause Various Problems

Getting rid of a limiting belief with the Lefkoe Belief Process (LBP) is not particularly difficult.  We can train people to do that in […]

Answers To Common Questions About Beliefs

Last fall I conducted a one-hour tele-seminar in which I answered questions I had been sent about beliefs.  I thought I would devote this […]

Everyone Knows Change is Difficult … Are You Sure?

“Change is difficult, everyone knows that!”  This is the response I frequently get when people ask me what I do and I reply that […]

Can Beliefs Keep You From Becoming Wealthy?

A few months ago I asked people on our mailing list which beliefs they thought were keeping them from becoming wealthy.  The top five […]

How do beliefs produce “driven,” compulsive behavior

Why are so many of us “driven” compulsively to seek or do things that frequently aren’t in our own best self-interest?

You probably aren’t surprised […]