Wouldn’t It Be Nice To Love More?

When I read about how people who had meditated for many years were able to experience increased love and compassion for virtually anyone, I […]

You can have much more happiness than you realize

Most people are more interested in avoiding or relieving pain than in achieving and experiencing happiness.

Thus most people go into psychotherapy or pursue “self-help” […]

Would you like to feel unconditional love?

Would you like to experience more love and compassion for people and less judgment and criticism?  Most people would and lots of people have […]