Robin Williams died of depression

I was in the middle of writing this week’s blog post on the advantages and disadvantages of having a theory about human behavior when […]

How is TLM different from psychotherapy?

The Lefkoe Method (TLM) is very different both from most personal growth techniques and most forms of psychotherapy.

To begin with, TLM is not merely […]

Is There An Effective Anxiety Treatment?

Have you ever experienced anxiety?  If you haven’t yet, the odds are good that you will at some point in your life.

According to MedicineNet, […]

The Lefkoe Method Is Not Cognitive-Behavioral Therapy

Often when I start to explain to someone how the Lefkoe Belief Process (LBP) works, they quickly respond, “Oh, you’re just doing Cognitive-Behavioral Therapy […]