Overview of Offerings

We receive questions from all over the world about the Lefkoe Institute’s products and services—each designed to free you from suffering and self-imposed limitations and enable you to create unimagined new possibilities for your life.

Although we’re happy to speak with you personally, the information below describes our full range of offerings and how they differ from one another. It will help you decide which option best suits your needs and give you suggestions on where to begin your journey of transformation.

Where to Begin

New to The Lefkoe Method? Start Here:

Try it free – Experience belief elimination firsthand with the Free Online Demo.

Continue your progress – Choose Natural Confidence to eliminate 19 beliefs that create self-doubt and fear, or Rapid Release to end stress at its source.

Go deeper – Work one-on-one with a Certified Lefkoe Method Facilitator who will help you make lasting changes to behaviors and emotions in your way—by helping you find every belief that causes them.

Master the Method – Take the LMT1–LMT3 trainings and become certified through the Certified Lefkoe Method Facilitator Program (CLMF).

Expand your freedom – Learn to dissolve stress and meaning through the Lefkoe Occurring Course.

Empower your family – Explore Parenting the Lefkoe Way to help your children form empowering beliefs for life while clearing the ones that affect your own parenting.

Explore Our Offerings in More Depth

Now that you’ve seen the overview above, the following section gives you a more detailed look at everything we offer.
Each option below explains what the program includes, how it works, and who it’s best suited for—so you can find the right place to start or continue your journey with The Lefkoe Method.

Option 1: Eliminate Three Beliefs Online (Free)

The best way to experience the Lefkoe Belief Process (LBP) is to eliminate three of the most common limiting beliefs—completely free—at
👉 recreateyourlife.com/free

This interactive program gives you a firsthand experience of how The Lefkoe Method (TLM) helps you unlearn deep-seated beliefs and begin to feel genuine freedom.

Option 2: The Natural Confidence Digital Program

The simplest and least expensive way to unlearn 19 of the most common beliefs and four common conditionings is our Natural Confidence program.
Getting rid of these beliefs and conditionings eliminates eight widespread problems, including lack of confidence, procrastination, fear of rejection, and worrying what others think.
Available as a streaming video program.
Learn more at: recreateyourlife.com/naturalconfidence

Option 3: Rapid Release – Stress Reduction Program

Our Rapid Release program is designed to dissolve stress and emotional tension at their source.
Using a streamlined version of the Lefkoe Occurring Process, this home-study course helps you separate reality from the meaning you give events—so stress dissolves naturally and doesn’t return.
You’ll learn how to respond calmly to challenges, maintain peace of mind, and regain focus in moments that used to trigger anxiety or frustration.
Learn more at: mortylefkoe.com/rapidrelease

Option 4: The Lefkoe Occurring Course (formerly The Lefkoe Freedom Course)

This 10-week course teaches the Lefkoe Occurring Process (LOP)—how to distinguish between events and the meanings you assign to them, and how to dissolve those meanings entirely.
Because our moment-to-moment feelings come from meaning rather than events themselves, dissolving meaning also dissolves the negative feelings that accompany it—stress, frustration, anger, and anxiety.
Learn more at: mortylefkoe.com/lfc

Option 5: Private Sessions with Certified Lefkoe Method Facilitators

Over 14,000 clients worldwide have eliminated beliefs through one-on-one sessions conducted via phone or video.
Our Certified Lefkoe Method Facilitators (CLMFs) can help you resolve nearly any issue you might see a therapist for—from procrastination and anxiety to depression and phobias.

We offer a free strategy session to determine whether we’re a good fit:
👉 mortylefkoe.com/free-strategy-2

Option 6: Learn to Use the Lefkoe Belief Process Yourself—and With Others

If you’d like to learn how to use the Lefkoe Belief Process (LBP) to eliminate your own beliefs—or help others do the same—we offer a complete training pathway:

Lefkoe Method Training 1 (LMT1)

Teaches you to eliminate a belief once you’ve identified it.
Learn more: mortylefkoe.com/lmt1

Lefkoe Method Training 2 (LMT2)

Shows you how to identify the core issue behind a recurring problem and uncover all relevant beliefs causing it.
(Enrollment by invitation to LMT1 graduates.)

Lefkoe Method Training 3 (LMT3)

Covers de-conditioning techniques that change emotional reactions remaining after beliefs are eliminated—
including the Lefkoe Stimulus, Sense, Expectation, and Behavioral Deconditioning Processes.
(Invitation-only for LMT2 graduates.)

Option 7: Certified Lefkoe Method Facilitator Program (CLMF)

For those who want to master The Lefkoe Method professionally, we offer a certification program leading to designation as a Certified Lefkoe Method Facilitator.

This comprehensive training includes:

All three Lefkoe Method Trainings (LMT1–LMT3)
Intensive live practice and supervision
Ongoing mentorship to ensure professional mastery

Graduates become qualified to work with clients worldwide using The Lefkoe Method.
Learn more at: mortylefkoe.com/clmf-program

Option 8: Help with Parenting

Shelly Lefkoe, co-founder of the Lefkoe Institute, offers Parenting the Lefkoe Way—a seven-CD program that teaches parents how to raise self-confident, resilient children who form empowering beliefs about themselves and life.
It also helps parents identify and eliminate their own beliefs that may interfere with effective parenting.
Learn more: empoweringmykids.com

Books by Morty and Shelly Lefkoe

For those who prefer to start with a book or deepen their understanding of The Lefkoe Method:

Re-Create Your Life – The groundbreaking book that introduced The Lefkoe Method and its power to eliminate limiting beliefs.
Hitting the Wall – A deeper exploration of overcoming internal barriers that keep you from progress.
Effective Parenting – Guidance on helping your children form empowering beliefs for life.

All are available through mortylefkoe.com and major booksellers.

Still Have Questions?

We’re happy to help. Call us at (415) 506-4472 between 9:15 a.m. and 5:00 p.m. Pacific Time, or visit mortylefkoe.com/blog to read our weekly articles about belief elimination, emotional freedom, and personal growth.

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Why people subscribe...

I receive an overwhelming number of daily emails linking to blogs, most of which I glance at and delete. I actually read most of Morty’s and Shelly’s. They write well about fascinating ideas and teachings. They have a clear, intelligent logical approach, and more importantly write from experience with heart, warmth, honesty and vulnerability.

-Terry Tillman

Just a quick note to thank you for your weekly insightfulness and addition to your courses through your weekly blog. I find it helpful to read your blog weekly as it reinforces the work that we have done together. I see the value in it for those who have not participated in your work. It gives them a place to enter the conversation and begin to glean a new understanding of themselves and others around them. Most of all thank you for contributing to my life and those you are reaching. To a prosperous and joyous 2014.

-James Weiss

I've been reading Morty's blog off and on for about 3 years and I have to say that it is the best source of self improvement information out there today. Every week, he posts a new article full of content on how you can improve yourself and your life by eliminating the beliefs and meanings we give in every moment of our lives each and everyday. The blog articles stretch my perception of reality, and how I view the world.

Mortylefkoe.com is an incredible resource of information - sort of an encyclopedia of personal development. I often use the search tool to read articles in reference to certain topics I'm curious about or am working on in my life. Practically any topic you might be curious about, Morty has an article chuck full of life-altering information in it. It is an almost never-ending source of information and actionable steps to improve your life.

No matter how well you know Morty and his work, you will learn a TON from it and grow as a person. It is a great intro to his work, as well as a great way to dive deeper. I am personally very grateful that he continues to write in it his new thoughts and techniques. It has helped me incredibly in my life!

There's more actionable advice in Morty's blog than in most of the self-help books out there (I know because I've read most of them). Plus it's free. So I urge you to start reading it, today!

-Matt Johnson

I never miss Morty's weekly blogs. They put his work into concise and clear terms. He shows how the Lefkoe Method applies to a myriad of real human situations that cause suffering to most people. He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as "I'm a failure." He also demonstrates how his method differs from psychotherapy and is often more effective at producing long-lasting change in less time. … The blogs are different from his other services or products in that you don't need to buy them, schedule a session, or order a book. They are … brief, reader-friendly language, enough to read on a 10 minute break from work, for instance. The best part is I've seen positive changes in my own life that come directly from his blogs. This means a lot coming from a psychotherapist trained extensively in models of psychotherapy. I've also found them useful in my work with my own clients and to complement many theories of psychotherapy. I could go on effusively about Morty's magnificent blogs but I think I've already made my point.

-Jason Linder, MA, MFTi

Thank you! I've read and considered the concept of creating my own world many many times but this is the first time I've actually experienced and felt it at my core. As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. Thank you so much. This was truly a positive life changing experience. I will pass it on to all of my friends. I wish you every happiness and continued success.

-Shirley

I have to tell you that you really broke something open for me when you shared your story about creating obstacles for yourself, because you thought your value was in how hard you could work to overcome those obstacles. Listening to you was a major "Aha!" moment for me - I realized I had been doing the same thing! I've experience enormous and recurring relief, knowing that I don't ever have to struggle again, and I'm perfectly worthwhile. Opportunities that I have been wanting for a long time have come pouring through the door since that "Aha!" moment...so thank you for putting your material out into the world!"

-Carey Peters, Co-founder, Holistic MBA