Comments on: How to eliminate upsets and suffering from your life. Part 1 http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/ Eliminate your beliefs quickly ... Change your life permanently—Guaranteed (R) Thu, 09 Feb 2012 04:13:11 +0000 hourly 1 By: Teck Ming http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-52786 Teck Ming Wed, 08 Feb 2012 04:45:15 +0000 http://www.mortylefkoe.com/?p=9#comment-52786 Hi Morty, I like what you wrote. I have also listened to your video with Joe Vitale. You said that we get stuck because we thought we "saw" the "I am not important". And that in reality, we didn't "see" it. I understand how that works and it helps. I have a question relating to that. How about "love"? I don't see love but it is a exist or is real. Can you help me understand this. Actually my teenage son asked me this question when I was explaining to him about your process. Hi Morty, I like what you wrote. I have also listened to your video with Joe Vitale. You said that we get stuck because we thought we “saw” the “I am not important”. And that in reality, we didn’t “see” it. I understand how that works and it helps. I have a question relating to that. How about “love”? I don’t see love but it is a exist or is real. Can you help me understand this. Actually my teenage son asked me this question when I was explaining to him about your process.

]]> By: Christiana http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-33426 Christiana Thu, 22 Sep 2011 01:42:20 +0000 http://www.mortylefkoe.com/?p=9#comment-33426 What an awesome way to explain this-now I know evertihyng! What an awesome way to explain this-now I know evertihyng!

]]> By: Mohammad Amarneh http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-438 Mohammad Amarneh Sat, 27 Jun 2009 17:22:55 +0000 http://www.mortylefkoe.com/?p=9#comment-438 Great one, I'm thrilled to apply the second one. Thanks Morty Great one, I’m thrilled to apply the second one.
Thanks Morty

]]> By: george http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-272 george Tue, 19 May 2009 00:26:44 +0000 http://www.mortylefkoe.com/?p=9#comment-272 exercise will relieve depression because you are doing good for yourself and you'll be impressed with you. maybe you will start and then give up for a week or so but get back up and walking then some arobics then some strength traing. I know, my story will make you cry, but it also helped me quit smoking and going through life at my pace. Laughter comes easier now. exercise will relieve depression because you are doing good for yourself and you’ll be impressed with you. maybe you will start and then give up for a week or so but get back up and walking then some arobics then some strength traing. I know, my story will make you cry, but it also helped me quit smoking and going through life at my pace. Laughter comes easier now.

]]> By: cila http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-151 cila Wed, 22 Apr 2009 09:19:06 +0000 http://www.mortylefkoe.com/?p=9#comment-151 Like fresh water on a dry hot day, your advice refreshed my feelings and has awaken me into the realization that a lot depends on me. I have a tendency to fall into comlpacency and when things do not turn the way I think they "ought" to occur, my emotions blow the events even more out of proportions. Thank you for your blog. It has reminded me of the power of my interpretation and of the hope that "Yes, I can" if I use the right perspective. Thank you for spreading your method. Like fresh water on a dry hot day, your advice refreshed my feelings and has awaken me into the realization that a lot depends on me. I have a tendency to fall into comlpacency and when things do not turn the way I think they “ought” to occur, my emotions blow the events even more out of proportions. Thank you for your blog. It has reminded me of the power of my interpretation and of the hope that “Yes, I can” if I use the right perspective. Thank you for spreading your method.

]]> By: Cletus http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-149 Cletus Wed, 22 Apr 2009 03:30:25 +0000 http://www.mortylefkoe.com/?p=9#comment-149 Thank you for picking up my incorrect usage of language. I did not imply hardwired as in something that is fixed and cannot be changed. On the contrary even though we cling to certain ways of thinking and responding this is easily modified as by using the fantastic system you have developed as well as by revisiting our ongoing mental talk using processes such as hooponopono. I think your system is extremely effective and valuable and did find a lot of value in using the process you have developed. Thank you for picking up my incorrect usage of language. I did not imply hardwired as in something that is fixed and cannot be changed. On the contrary even though we cling to certain ways of thinking and responding this is easily modified as by using the fantastic system you have developed as well as by revisiting our ongoing mental talk using processes such as hooponopono.
I think your system is extremely effective and valuable and did find a lot of value in using the process you have developed.

]]> By: Dianna http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-148 Dianna Wed, 22 Apr 2009 00:58:41 +0000 http://www.mortylefkoe.com/?p=9#comment-148 I'm experiencing depression, and dark taughts this is good material for me, can someone redirect me to a site so i can get more in order to help me get back on track.... Thankyou Dianna I’m experiencing depression, and dark taughts this is good material for me, can someone redirect me to a site so i can get more in order to help me get back on track…. Thankyou
Dianna

]]> By: admin http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-147 admin Wed, 22 Apr 2009 00:35:59 +0000 http://www.mortylefkoe.com/?p=9#comment-147 Thanks for your post. Although meaning (our beliefs) might seem to be hardwired, it is not. Using the Lefkoe Belief process you can eliminate beliefs formed long ago in a matter of minutes. Try it at http://www.recreateyourlife.com. Thanks for your post. Although meaning (our beliefs) might seem to be hardwired, it is not. Using the Lefkoe Belief process you can eliminate beliefs formed long ago in a matter of minutes. Try it at http://www.recreateyourlife.com.

]]> By: Cletus http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-146 Cletus Wed, 22 Apr 2009 00:13:14 +0000 http://www.mortylefkoe.com/?p=9#comment-146 Great post. So true there is no absolute meaning in the events that happen in our lives, except the meanings we give them. Unfortunately meanings are hard wired in to our thinking because of the bag of memories we all carry around with us and the way we interpret these memories. Our memories invariably include emotional responses and interpretations of what certain events meant when they happened in the past, which is what they continue to mean today and will continue to mean till we take the conscious effort to change the memory and release the emotional charge to the formative event in the past. I have also found that repeating a simple clearing statement such as i love you, i am sorry, please forgive me, thank you.......as taught in hooponopono, a branch of the Hawaiian Huna system is another way to release our emotional attachment to our memories, and allow more flexibility in creating positive interpretations to current time events, so these no longer affect us, no matter how challenging the event appears. Great post. So true there is no absolute meaning in the events that happen in our lives, except the meanings we give them.
Unfortunately meanings are hard wired in to our thinking because of the bag of memories we all carry around with us and the way we interpret these memories. Our memories invariably include emotional responses and interpretations of what certain events meant when they happened in the past, which is what they continue to mean today and will continue to mean till we take the conscious effort to change the memory and release the emotional charge to the formative event in the past.
I have also found that repeating a simple clearing statement such as i love you, i am sorry, please forgive me, thank you…….as taught in hooponopono, a branch of the Hawaiian Huna system is another way to release our emotional attachment to our memories, and allow more flexibility in creating positive interpretations to current time events, so these no longer affect us, no matter how challenging the event appears.

]]> By: Robert Litjens http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-145 Robert Litjens Tue, 21 Apr 2009 23:30:06 +0000 http://www.mortylefkoe.com/?p=9#comment-145 MORTY SAID ====> [[[[["In every case the “disaster” led to something wonderful that would have been impossible without the “disaster.” If I had been able to see that meaning at the time, my upset and suffering would have disappeared. And I contend it is possible to see that meaning even before the wonderful things happen in the future....."]]]] . . I AGREE AND FIND INTERESTING ===> not just that we can change our feeling of upset to a feeling of curiosity, wonder, awe... even joy, gratitude, excitement and passion.... (just lik that)..... BUT how we are so afraid of feeling our feeling (of upset)... how we are terrified of feeling what amounts to a sensation in OUR body that ONLY WE 'see'... that NOBODY else can EVER 'see'.... YET we ACT as if we have just LAID BARE ALL... when others may only ever notice some hesitation, some evasive behaviour, some curious squirming and experience a change in connection... BUT cannot see the upset, OR the feeling behind it all... NOR.. the belief behind that. SO I agree the EVENT exists... AND as you point out IS the SILVER LINING to OUR CLOUD... so eventhough we insist on feeling bad... that doesn't mean we HAVE to. MORTY SAID ====> [[[[["In every case the “disaster” led to something wonderful that would have been impossible without the “disaster.” If I had been able to see that meaning at the time, my upset and suffering would have disappeared. And I contend it is possible to see that meaning even before the wonderful things happen in the future....."]]]]
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I AGREE AND FIND INTERESTING ===> not just that we can change our feeling of upset to a feeling of curiosity, wonder, awe… even joy, gratitude, excitement and passion…. (just lik that)….. BUT how we are so afraid of feeling our feeling (of upset)… how we are terrified of feeling what amounts to a sensation in OUR body that ONLY WE ‘see’… that NOBODY else can EVER ‘see’…. YET we ACT as if we have just LAID BARE ALL… when others may only ever notice some hesitation, some evasive behaviour, some curious squirming and experience a change in connection… BUT cannot see the upset, OR the feeling behind it all… NOR.. the belief behind that. SO I agree the EVENT exists… AND as you point out IS the SILVER LINING to OUR CLOUD… so eventhough we insist on feeling bad… that doesn’t mean we HAVE to.

]]> By: Alice http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-144 Alice Tue, 21 Apr 2009 22:03:33 +0000 http://www.mortylefkoe.com/?p=9#comment-144 Your message, Morty, is like the sun, breaking through a turmoiled sky, setting up a rainbow for our vision. Great! Alice Your message, Morty, is like the sun,
breaking through a turmoiled sky,
setting up a rainbow for our vision.

Great!

Alice

]]> By: Alex Newell http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-143 Alex Newell Tue, 21 Apr 2009 19:17:37 +0000 http://www.mortylefkoe.com/?p=9#comment-143 Big "Aha" moment for me Morty when I read, "All upsets result from experiencing yourself as a victim. " Thanks! Alex PS I can hardly wait for part 2! Big “Aha” moment for me Morty when I read, “All upsets result from experiencing yourself as a victim. ”

Thanks!

Alex

PS I can hardly wait for part 2!

]]> By: Will http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-142 Will Tue, 21 Apr 2009 18:53:40 +0000 http://www.mortylefkoe.com/?p=9#comment-142 Wow...just got it...what a great blog! The manager or coach is not doing anything to me...I'm doing it to myself...and that I can change! Instead of seeing what he's doing as a HUGE MISTAKE, I can say, "he's learning." But first I have to forgive my mistakes and say "I'm learning." Thanks! Wow…just got it…what a great blog! The manager or coach is not doing anything to me…I’m doing it to myself…and that I can change! Instead of seeing what he’s doing as a HUGE MISTAKE, I can say, “he’s learning.” But first I have to forgive my mistakes and say “I’m learning.” Thanks!

]]> By: Will http://www.mortylefkoe.com/how-to-eliminate-upsets-and-suffering-from-your-life-part-1/comment-page-1/#comment-141 Will Tue, 21 Apr 2009 18:49:14 +0000 http://www.mortylefkoe.com/?p=9#comment-141 I was going through a particularly rough period after my divorce back in the mid 80s. I didn't have a job, though I had some writing projects that were keeping food on the table. One night, when things really started looking bleak, I decided to change my mind...and I started to mentally say, "thank you for this challenge as I know it will help me in ways I cannot even imagine right now and I will be able to help more people because of this." And I said that over and over until I really DID appreciate what I was going through...and it seemed as if a fog lifted off me. The next morning I woke up feeling much better and in a few months I had a new job that enabled me to help a lot more people. But I do have one issue I have yet to figure out...as a sports fan, why in the world do I still get upset when a manager or coach makes a move that doesn't work? Am I "seeing my flaws" in the manager? I know that things I see in others I have in me, so this is helping me see something that's out of my awareness, but this must be a big one, because I'm not seeing it now! Thanks for the blog, Morty, you do great work! I was going through a particularly rough period after my divorce back in the mid 80s. I didn’t have a job, though I had some writing projects that were keeping food on the table. One night, when things really started looking bleak, I decided to change my mind…and I started to mentally say, “thank you for this challenge as I know it will help me in ways I cannot even imagine right now and I will be able to help more people because of this.” And I said that over and over until I really DID appreciate what I was going through…and it seemed as if a fog lifted off me. The next morning I woke up feeling much better and in a few months I had a new job that enabled me to help a lot more people.

But I do have one issue I have yet to figure out…as a sports fan, why in the world do I still get upset when a manager or coach makes a move that doesn’t work? Am I “seeing my flaws” in the manager? I know that things I see in others I have in me, so this is helping me see something that’s out of my awareness, but this must be a big one, because I’m not seeing it now! Thanks for the blog, Morty, you do great work!

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